Shake and Bake

Workouts

Sunday 2/6/22 @ 4:59 PM
240kj
66rpm
50%
18mph
30 min Bad Bunny Ride
Camila Ramón
Wednesday 10/13/21 @ 11:58 PM
✅
403kj
68rpm
61%
22mph
Friday 4/15/22 @ 11:1 PM
112kj
66rpm
43%
16mph
20 min Low Impact Ride
Camila Ramón
Monday 6/20/22 @ 11:51 AM
✅
140kj
75rpm
43%
17mph
Saturday 10/23/21 @ 9:6 PM
201kj
71rpm
44%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 4/30/22 @ 2:30 PM
✅
299kj
75rpm
50%
20mph
Tuesday 9/28/21 @ 11:8 PM
374kj
86rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 9:23 PM
✅
492kj
85rpm
46%
20mph
Wednesday 2/3/21 @ 11:57 PM
211kj
91rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/24/21 @ 2:47 PM
✅
274kj
92rpm
41%
19mph
Tuesday 8/17/21 @ 11:18 PM
✅
110kj
71rpm
54%
20mph
10 min Climb Ride
Emma Lovewell
Monday 4/5/21 @ 3:51 PM
101kj
72rpm
51%
20mph
Saturday 7/10/21 @ 3:55 PM
261kj
71rpm
50%
19mph
30 min In the Heights Ride
Robin Arzón
Saturday 7/10/21 @ 3:59 PM
✅
390kj
74rpm
57%
22mph
Thursday 2/4/21 @ 12:29 AM
✅
330kj
79rpm
51%
21mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:25 AM
310kj
73rpm
52%
20mph
Sunday 1/24/21 @ 7:18 PM
361kj
80rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/27/21 @ 4:24 PM
✅
486kj
84rpm
47%
20mph
Sunday 12/27/20 @ 5:7 PM
✅
305kj
79rpm
48%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 6:32 PM
304kj
82rpm
47%
20mph

Workouts

30 min Bad Bunny Ride
Camila Ramón
240 kj
Sunday 2/6/22
✅ 403 kj
Wednesday 10/13/21
20 min Low Impact Ride
Camila Ramón
112 kj
Friday 4/15/22
✅ 140 kj
Monday 6/20/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
201 kj
Saturday 10/23/21
✅ 299 kj
Saturday 4/30/22
45 min Power Zone Endurance Ride
Denis Morton
374 kj
Tuesday 9/28/21
✅ 492 kj
Monday 9/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
211 kj
Wednesday 2/3/21
✅ 274 kj
Tuesday 8/24/21
10 min Climb Ride
Emma Lovewell
✅ 110 kj
Tuesday 8/17/21
101 kj
Monday 4/5/21
30 min In the Heights Ride
Robin Arzón
261 kj
Saturday 7/10/21
✅ 390 kj
Saturday 7/10/21
30 min Bob Marley Ride
Denis Morton
✅ 330 kj
Thursday 2/4/21
310 kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
361 kj
Sunday 1/24/21
✅ 486 kj
Wednesday 1/27/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 305 kj
Sunday 12/27/20
304 kj
Friday 12/25/20