Shake and Bake
Workouts
Wednesday 11/17/21 @ 1:25 AM
698kj
84rpm
55%
23mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Monday 10/18/21 @ 1:26 PM
699kj
90rpm
52%
23mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Thursday 4/14/22 @ 11:14 PM
421kj
86rpm
52%
22mph
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Saturday 11/12/22 @ 3:30 PM
672kj
85rpm
53%
23mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Monday 7/26/21 @ 1:9 PM
687kj
93rpm
51%
23mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Saturday 1/1/22 @ 7:56 PM
679kj
86rpm
53%
23mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Thursday 12/8/22 @ 4:10 PM
669kj
86rpm
52%
23mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Sunday 2/14/21 @ 9:3 PM
✅
986kj
88rpm
54%
24mph
Saturday 9/28/19 @ 4:41 PM
978kj
94rpm
52%
24mph
Thursday 1/28/21 @ 10:48 AM
424kj
91rpm
50%
23mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 10/5/20 @ 9:56 AM
603kj
88rpm
47%
21mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Workouts
698
kj
Wednesday 11/17/21
699
kj
Monday 10/18/21
421
kj
Thursday 4/14/22
672
kj
Saturday 11/12/22
687
kj
Monday 7/26/21
679
kj
Saturday 1/1/22
669
kj
Thursday 12/8/22
424
kj
Thursday 1/28/21
603
kj
Monday 10/5/20