Shake and Bake
Workouts
Thursday 11/25/21 @ 12:58 PM
✅
445kj
51rpm
71%
20mph
Thursday 11/25/21 @ 12:58 PM
203kj
52rpm
35%
11mph
Wednesday 3/10/21 @ 3:10 PM
209kj
86rpm
39%
17mph
Friday 3/5/21 @ 12:28 AM
✅
294kj
71rpm
52%
20mph
Tuesday 3/2/21 @ 12:25 AM
✅
323kj
69rpm
57%
20mph
Tuesday 3/2/21 @ 12:24 AM
294kj
76rpm
50%
20mph
Saturday 1/23/21 @ 7:1 PM
✅
207kj
61rpm
62%
20mph
Saturday 1/23/21 @ 7:4 PM
182kj
77rpm
48%
19mph
Tuesday 11/17/20 @ 12:26 AM
✅
303kj
67rpm
57%
20mph
Tuesday 11/17/20 @ 12:26 AM
219kj
72rpm
46%
18mph
Wednesday 9/9/20 @ 11:29 PM
✅
307kj
62rpm
60%
20mph
Wednesday 9/9/20 @ 11:27 PM
249kj
79rpm
45%
18mph
Monday 8/17/20 @ 11:59 PM
✅
222kj
61rpm
62%
20mph
Tuesday 8/18/20 @ 12:2 AM
138kj
74rpm
44%
17mph
Saturday 3/21/20 @ 2:24 PM
471kj
65rpm
57%
20mph
Tuesday 7/28/20 @ 12:0 AM
✅
508kj
76rpm
52%
21mph
Saturday 2/15/20 @ 2:56 PM
✅
434kj
70rpm
52%
19mph
Monday 2/24/20 @ 4:39 PM
415kj
79rpm
47%
19mph
Thursday 7/25/19 @ 8:52 PM
✅
231kj
80rpm
51%
21mph
Sunday 7/28/19 @ 2:47 PM
154kj
83rpm
42%
18mph
Workouts
203
kj
Thursday 11/25/21
209
kj
Wednesday 3/10/21
249
kj
Wednesday 9/9/20
415
kj
Monday 2/24/20