Shake and Bake
Workouts
Friday 1/6/23 @ 7:58 PM
✅
444kj
49rpm
68%
20mph
Saturday 1/7/23 @ 6:11 PM
98kj
25rpm
56%
10mph
Wednesday 12/7/22 @ 2:57 PM
✅
263kj
51rpm
64%
19mph
Wednesday 12/7/22 @ 10:16 PM
62kj
32rpm
49%
10mph
Friday 8/26/22 @ 6:55 PM
✅
310kj
46rpm
73%
20mph
Saturday 9/10/22 @ 1:3 AM
57kj
32rpm
47%
10mph
Saturday 11/27/21 @ 6:27 PM
✅
333kj
50rpm
74%
21mph
Saturday 11/27/21 @ 6:30 PM
59kj
34rpm
45%
10mph
Thursday 9/24/20 @ 5:11 PM
✅
181kj
81rpm
38%
16mph
Sunday 8/16/20 @ 12:33 PM
55kj
33rpm
46%
9mph
Saturday 8/1/20 @ 4:58 PM
✅
474kj
66rpm
58%
20mph
Monday 8/3/20 @ 11:2 AM
93kj
36rpm
45%
10mph
Wednesday 2/26/20 @ 1:24 AM
✅
308kj
69rpm
54%
20mph
Thursday 2/27/20 @ 1:54 PM
67kj
38rpm
44%
10mph
Tuesday 8/27/19 @ 2:28 PM
✅
201kj
76rpm
50%
20mph
Tuesday 8/27/19 @ 7:17 PM
51kj
40rpm
45%
11mph
Saturday 5/11/19 @ 6:37 PM
✅
343kj
80rpm
51%
21mph
Sunday 5/12/19 @ 10:50 AM
99kj
47rpm
45%
12mph
Sunday 7/1/18 @ 2:55 PM
✅
501kj
63rpm
61%
21mph
Sunday 7/1/18 @ 3:1 PM
44kj
13rpm
45%
4mph
Workouts
62
kj
Wednesday 12/7/22
59
kj
Saturday 11/27/21
67
kj
Thursday 2/27/20