Shake and Bake

Workouts

Sunday 10/29/23 @ 3:45 PM
73kj
80rpm
42%
18mph
Extra 10: Low Impact Ride
Camila Ramón
Saturday 5/13/23 @ 12:36 PM
59kj
79rpm
39%
16mph
Wednesday 3/22/23 @ 10:15 PM
158kj
70rpm
49%
18mph
20 min Hip Hop Ride
Camila Ramón
Friday 3/3/23 @ 5:24 PM
159kj
80rpm
43%
18mph
Thursday 1/20/22 @ 11:28 PM
133kj
84rpm
39%
17mph
20 min HIIT Ride
Alex Toussaint
Thursday 1/20/22 @ 11:28 PM
150kj
80rpm
43%
18mph
Monday 12/21/20 @ 5:14 PM
85kj
80rpm
38%
16mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 12/22/20 @ 1:26 AM
121kj
80rpm
44%
18mph
Wednesday 12/16/20 @ 12:27 AM
265kj
81rpm
46%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:27 AM
257kj
72rpm
50%
19mph
Saturday 8/8/20 @ 5:42 PM
13kj
81rpm
0%
6mph
15 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 5:45 PM
137kj
62rpm
57%
19mph
Wednesday 7/29/20 @ 4:5 PM
32kj
57rpm
0%
4mph
60 min Pop Ride
Cody Rigsby
Saturday 1/11/20 @ 5:41 PM
444kj
70rpm
47%
17mph
Sunday 7/26/20 @ 3:29 PM
26kj
47rpm
0%
4mph
60 min Feel Good Ride
Ally Love
Sunday 7/26/20 @ 3:30 PM
542kj
53rpm
63%
19mph
Friday 6/5/20 @ 1:43 AM
12kj
64rpm
0%
5mph
20 min EDM/Electronic Dance Ride
Jess King
Thursday 6/4/20 @ 11:53 PM
167kj
60rpm
56%
18mph
Sunday 6/30/19 @ 2:10 PM
273kj
69rpm
53%
19mph
30 min Madonna Ride
Robin Arzón
Tuesday 5/26/20 @ 11:36 PM
222kj
65rpm
50%
18mph

Workouts

Extra 10: Low Impact Ride
Camila Ramón
73 kj
Sunday 10/29/23
59 kj
Saturday 5/13/23
20 min Hip Hop Ride
Camila Ramón
158 kj
Wednesday 3/22/23
159 kj
Friday 3/3/23
20 min HIIT Ride
Alex Toussaint
133 kj
Thursday 1/20/22
150 kj
Thursday 1/20/22
15 min R&B Ride
Tunde Oyeneyin
85 kj
Monday 12/21/20
121 kj
Tuesday 12/22/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
265 kj
Wednesday 12/16/20
257 kj
Wednesday 12/16/20
15 min Pop Ride
Cody Rigsby
13 kj
Saturday 8/8/20
137 kj
Saturday 8/8/20
60 min Pop Ride
Cody Rigsby
32 kj
Wednesday 7/29/20
444 kj
Saturday 1/11/20
60 min Feel Good Ride
Ally Love
26 kj
Sunday 7/26/20
542 kj
Sunday 7/26/20
20 min EDM/Electronic Dance Ride
Jess King
12 kj
Friday 6/5/20
167 kj
Thursday 6/4/20
30 min Madonna Ride
Robin Arzón
273 kj
Sunday 6/30/19
222 kj
Tuesday 5/26/20