Shake and Bake
Workouts
Sunday 10/29/23 @ 3:45 PM
✅
73kj
80rpm
42%
18mph
Saturday 5/13/23 @ 12:31 PM
44kj
74rpm
36%
14mph
Saturday 1/15/22 @ 2:29 PM
202kj
64rpm
48%
17mph
Saturday 1/15/22 @ 2:31 PM
✅
215kj
72rpm
43%
17mph
Wednesday 6/3/20 @ 9:57 PM
22kj
75rpm
0%
6mph
Saturday 6/12/21 @ 6:53 PM
✅
213kj
70rpm
45%
17mph
Friday 4/23/21 @ 10:58 PM
✅
290kj
74rpm
51%
20mph
Monday 4/26/21 @ 10:5 AM
273kj
76rpm
47%
19mph
Wednesday 3/3/21 @ 12:28 AM
264kj
75rpm
49%
19mph
Wednesday 3/3/21 @ 12:27 AM
✅
321kj
71rpm
54%
20mph
Monday 9/28/20 @ 11:28 PM
29kj
92rpm
0%
7mph
Monday 9/28/20 @ 11:26 PM
✅
335kj
72rpm
55%
21mph
Thursday 8/20/20 @ 10:43 PM
15kj
73rpm
0%
5mph
Monday 8/24/20 @ 10:44 PM
✅
172kj
73rpm
50%
19mph
Monday 6/29/20 @ 4:28 PM
27kj
85rpm
0%
6mph
Thursday 7/9/20 @ 11:51 PM
✅
201kj
54rpm
54%
17mph
Tuesday 3/24/20 @ 1:58 PM
235kj
72rpm
47%
18mph
Monday 5/11/20 @ 11:30 PM
✅
320kj
65rpm
58%
21mph
Friday 6/28/19 @ 10:58 PM
✅
424kj
69rpm
53%
19mph
Thursday 7/25/19 @ 11:16 PM
294kj
72rpm
44%
16mph
Workouts
27
kj
Monday 6/29/20