Shake and Bake
Workouts
Thursday 2/6/20 @ 4:15 PM
263kj
86rpm
37%
16mph
Friday 11/15/19 @ 12:13 PM
✅
735kj
91rpm
53%
24mph
Saturday 2/11/23 @ 12:52 PM
kj
rpm
%
0mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Thursday 7/23/20 @ 4:46 PM
196kj
0rpm
0%
0mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Friday 11/13/20 @ 7:22 PM
34kj
72rpm
32%
12mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Friday 10/9/20 @ 10:22 PM
258kj
94rpm
27%
14mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 7/14/20 @ 10:47 AM
263kj
87rpm
30%
15mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Friday 2/7/20 @ 11:5 AM
55kj
77rpm
39%
16mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Thursday 9/5/19 @ 4:29 PM
169kj
73rpm
41%
15mph
Monday 9/2/19 @ 12:57 PM
✅
703kj
93rpm
51%
24mph
Friday 9/14/18 @ 5:45 PM
kj
rpm
%
0mph
Tuesday 4/17/18 @ 12:28 PM
✅
690kj
92rpm
51%
24mph
Friday 2/23/18 @ 5:25 PM
158kj
75rpm
38%
15mph
Friday 2/23/18 @ 5:23 PM
✅
441kj
89rpm
52%
23mph
Workouts
263
kj
Thursday 2/6/20