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Shake and Bake
emmimac
Atlanta
37
Beat 541yooper
VS
541yooper
Oregon
126 🔥
Beat emmimac
Workouts
Previous Workouts
Next Workouts
Monday 10/12/20 @ 9:51 AM
273
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 3:50 PM
✅
309
kj
86
rpm
37
%
16
mph
Saturday 2/22/20 @ 1:25 AM
283
kj
90
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/16/20 @ 7:59 PM
✅
290
kj
86
rpm
36
%
16
mph
Saturday 2/4/23 @ 9:47 PM
265
kj
53
rpm
51
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/22/23 @ 4:36 PM
✅
275
kj
87
rpm
36
%
16
mph
Sunday 6/28/20 @ 2:40 PM
✅
502
kj
94
rpm
39
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/27/20 @ 4:35 PM
404
kj
85
rpm
39
%
17
mph
Thursday 6/10/21 @ 9:41 AM
258
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/14/21 @ 11:36 PM
✅
268
kj
87
rpm
36
%
16
mph
Sunday 1/17/21 @ 5:28 PM
✅
101
kj
96
rpm
31
%
15
mph
20 min Recovery Ride
Matt Wilpers
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Share
Saturday 2/13/21 @ 5:23 PM
90
kj
92
rpm
31
%
14
mph
Saturday 9/5/20 @ 6:36 PM
393
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 4:22 PM
✅
418
kj
86
rpm
39
%
17
mph
Saturday 9/12/20 @ 2:5 PM
391
kj
90
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 4:9 PM
✅
407
kj
87
rpm
38
%
17
mph
Saturday 2/1/20 @ 2:0 PM
338
kj
88
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 11:55 PM
✅
380
kj
87
rpm
37
%
17
mph
Wednesday 8/28/19 @ 3:11 PM
✅
290
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/28/19 @ 4:12 PM
268
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
emmimac
Atlanta
37
Beat 541yooper
VS
541yooper
Oregon
126 🔥
Beat emmimac
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
273
kj
Monday 10/12/20
✅
309
kj
Monday 6/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Saturday 2/22/20
✅
290
kj
Sunday 2/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
265
kj
Saturday 2/4/23
✅
275
kj
Sunday 1/22/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
502
kj
Sunday 6/28/20
404
kj
Saturday 6/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Thursday 6/10/21
✅
268
kj
Monday 6/14/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
101
kj
Sunday 1/17/21
90
kj
Saturday 2/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
393
kj
Saturday 9/5/20
✅
418
kj
Friday 9/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
391
kj
Saturday 9/12/20
✅
407
kj
Saturday 9/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Saturday 2/1/20
✅
380
kj
Thursday 1/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
290
kj
Wednesday 8/28/19
268
kj
Wednesday 8/28/19
Previous Workouts
Next Workouts