Shake and Bake
Workouts
Thursday 2/3/22 @ 7:20 PM
✅
198kj
81rpm
40%
17mph
Sunday 1/30/22 @ 5:1 PM
41kj
23rpm
45%
6mph
Thursday 3/11/21 @ 8:27 PM
✅
222kj
82rpm
41%
18mph
Friday 3/5/21 @ 12:42 AM
105kj
0rpm
0%
0mph
Sunday 1/24/21 @ 4:24 PM
✅
186kj
86rpm
44%
19mph
Sunday 1/24/21 @ 1:41 PM
33kj
30rpm
46%
9mph
Friday 1/15/21 @ 6:8 PM
✅
101kj
85rpm
46%
20mph
Friday 1/1/21 @ 2:8 PM
22kj
39rpm
44%
10mph
Friday 11/6/20 @ 6:59 PM
✅
278kj
86rpm
44%
19mph
Friday 11/6/20 @ 12:55 AM
54kj
35rpm
43%
9mph
Sunday 8/9/20 @ 2:24 PM
✅
550kj
83rpm
45%
19mph
Saturday 8/8/20 @ 12:0 PM
128kj
34rpm
46%
10mph
Thursday 7/30/20 @ 1:39 PM
✅
540kj
82rpm
45%
19mph
Sunday 3/15/20 @ 4:56 PM
112kj
38rpm
45%
10mph
Monday 7/13/20 @ 10:47 AM
✅
71kj
88rpm
38%
17mph
Monday 11/11/19 @ 5:22 PM
22kj
35rpm
46%
10mph
Wednesday 4/29/20 @ 1:4 PM
✅
139kj
77rpm
42%
17mph
Friday 4/10/20 @ 8:58 PM
52kj
41rpm
45%
11mph
Saturday 1/25/20 @ 4:39 PM
✅
196kj
78rpm
41%
17mph
Tuesday 2/4/20 @ 6:43 PM
55kj
34rpm
45%
9mph
Workouts
105
kj
Friday 3/5/21
128
kj
Saturday 8/8/20