Shake and Bake
VS
Workouts
Monday 6/19/23 @ 3:29 PM
137kj
83rpm
33%
14mph
Saturday 6/24/23 @ 2:50 PM
✅
173kj
82rpm
37%
16mph
Monday 3/6/23 @ 6:12 PM
130kj
77rpm
34%
14mph
Wednesday 3/8/23 @ 12:28 PM
✅
224kj
73rpm
45%
18mph
Monday 12/19/22 @ 2:54 PM
94kj
83rpm
33%
14mph
Saturday 12/24/22 @ 4:25 PM
✅
149kj
77rpm
43%
18mph
Sunday 7/31/22 @ 2:33 PM
41kj
87rpm
31%
14mph
Thursday 8/4/22 @ 3:6 PM
✅
51kj
75rpm
38%
15mph
Saturday 4/17/21 @ 1:58 PM
158kj
87rpm
35%
15mph
Monday 3/15/21 @ 12:9 PM
✅
225kj
85rpm
41%
18mph
Saturday 6/11/22 @ 5:31 PM
150kj
72rpm
38%
15mph
Monday 6/20/22 @ 4:12 PM
✅
231kj
68rpm
48%
18mph
Wednesday 11/17/21 @ 8:41 PM
102kj
74rpm
38%
15mph
Wednesday 11/17/21 @ 3:12 PM
✅
109kj
65rpm
43%
16mph
Monday 10/18/21 @ 2:26 PM
62kj
79rpm
33%
14mph
Sunday 10/10/21 @ 4:9 PM
✅
91kj
72rpm
42%
16mph
Thursday 7/29/21 @ 8:56 PM
✅
242kj
86rpm
35%
15mph
Sunday 8/15/21 @ 1:24 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 2:8 PM
331kj
80rpm
37%
15mph
Sunday 2/16/20 @ 5:42 PM
✅
462kj
81rpm
43%
18mph
elbell24
Pittsburgh I #iamicaniwillido
34
VS
badassgrandma
#Utah
288
🔥
Workouts
137
kj
Monday 6/19/23
130
kj
Monday 3/6/23
94
kj
Monday 12/19/22
158
kj
Saturday 4/17/21
102
kj
Wednesday 11/17/21
62
kj
Monday 10/18/21