Shake and Bake
VS
Workouts
Sunday 11/27/22 @ 7:56 PM
128kj
78rpm
33%
14mph
Thursday 10/12/23 @ 8:50 PM
✅
304kj
83rpm
46%
20mph
Saturday 3/18/23 @ 4:51 PM
143kj
77rpm
36%
15mph
Friday 3/17/23 @ 2:44 PM
✅
283kj
73rpm
50%
19mph
Wednesday 3/17/21 @ 12:32 PM
70kj
85rpm
29%
13mph
Thursday 4/1/21 @ 6:22 PM
✅
167kj
88rpm
42%
19mph
Thursday 7/16/20 @ 1:57 PM
39kj
80rpm
32%
13mph
Saturday 2/15/20 @ 4:27 PM
✅
83kj
81rpm
44%
19mph
Sunday 2/14/21 @ 6:25 PM
248kj
81rpm
37%
16mph
Sunday 2/14/21 @ 6:26 PM
✅
541kj
87rpm
49%
21mph
Friday 1/15/21 @ 5:4 PM
101kj
78rpm
37%
15mph
Thursday 1/14/21 @ 10:33 PM
✅
171kj
76rpm
47%
19mph
Monday 1/4/21 @ 6:1 PM
111kj
83rpm
37%
15mph
Thursday 12/17/20 @ 10:50 PM
✅
222kj
85rpm
48%
20mph
Tuesday 12/1/20 @ 12:33 PM
167kj
77rpm
39%
16mph
Wednesday 11/25/20 @ 7:42 PM
✅
289kj
79rpm
47%
20mph
Sunday 11/1/20 @ 6:24 PM
250kj
83rpm
37%
16mph
Sunday 11/1/20 @ 6:26 PM
✅
527kj
85rpm
49%
21mph
Tuesday 1/21/20 @ 10:18 PM
72kj
86rpm
30%
13mph
Tuesday 7/28/20 @ 6:50 PM
✅
119kj
77rpm
41%
17mph
elbell24
Pittsburgh I #iamicaniwillido
11
VS
amishgirltris
iamicaniwillido
321
🔥
Workouts
128
kj
Sunday 11/27/22
143
kj
Saturday 3/18/23
70
kj
Wednesday 3/17/21
39
kj
Thursday 7/16/20
248
kj
Sunday 2/14/21
101
kj
Friday 1/15/21
167
kj
Tuesday 12/1/20
250
kj
Sunday 11/1/20