Shake and Bake
VS
Workouts
Monday 12/6/21 @ 4:59 PM
150kj
79rpm
36%
15mph
Saturday 12/19/20 @ 12:36 PM
✅
181kj
77rpm
39%
16mph
Thursday 8/19/21 @ 4:5 PM
✅
113kj
86rpm
36%
15mph
Tuesday 8/3/21 @ 3:21 PM
95kj
83rpm
33%
14mph
Sunday 1/3/21 @ 6:40 PM
89kj
90rpm
31%
14mph
Wednesday 1/6/21 @ 3:24 PM
✅
111kj
85rpm
35%
16mph
Friday 9/11/20 @ 10:15 AM
87kj
94rpm
30%
14mph
Wednesday 9/16/20 @ 12:27 PM
✅
136kj
90rpm
37%
17mph
Saturday 7/25/20 @ 1:7 PM
293kj
79rpm
36%
15mph
Saturday 10/24/20 @ 1:54 PM
✅
391kj
76rpm
42%
17mph
Monday 10/5/20 @ 2:48 PM
52kj
87rpm
34%
15mph
Wednesday 9/16/20 @ 12:11 PM
✅
64kj
81rpm
39%
16mph
Tuesday 7/14/20 @ 9:55 PM
174kj
81rpm
37%
16mph
Wednesday 8/12/20 @ 12:4 PM
✅
195kj
81rpm
39%
17mph
Monday 8/3/20 @ 4:9 PM
44kj
95rpm
29%
14mph
Friday 9/4/20 @ 6:20 PM
✅
49kj
89rpm
32%
15mph
Tuesday 6/23/20 @ 9:51 PM
249kj
85rpm
36%
15mph
Tuesday 6/23/20 @ 9:59 PM
✅
312kj
85rpm
39%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
211kj
82rpm
41%
17mph
Wednesday 6/3/20 @ 9:58 PM
62kj
0rpm
36%
11mph
elbell24
Pittsburgh I #iamicaniwillido
34
VS
2daysalrightnow
MG Warrior & Survivor
109
🔥
Workouts
150
kj
Monday 12/6/21
95
kj
Tuesday 8/3/21
87
kj
Friday 9/11/20
293
kj
Saturday 7/25/20
174
kj
Tuesday 7/14/20