Shake and Bake

Workouts

Friday 2/11/22 @ 11:32 PM
100kj
58rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 12:37 PM
✅
117kj
69rpm
36%
13mph
Saturday 9/26/20 @ 6:26 PM
43kj
71rpm
36%
14mph
10 min Low Impact Ride
Alex Toussaint
Sunday 5/2/21 @ 11:43 AM
✅
45kj
85rpm
33%
14mph
Monday 11/16/20 @ 12:18 PM
59kj
60rpm
40%
13mph
15 min R&B Ride
Alex Toussaint
Tuesday 11/17/20 @ 10:46 AM
✅
67kj
72rpm
37%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
100 kj
Friday 2/11/22
✅ 117 kj
Sunday 2/13/22
10 min Low Impact Ride
Alex Toussaint
43 kj
Saturday 9/26/20
✅ 45 kj
Sunday 5/2/21
15 min R&B Ride
Alex Toussaint
59 kj
Monday 11/16/20
✅ 67 kj
Tuesday 11/17/20