Shake and Bake
Workouts
Friday 1/26/24 @ 8:29 PM
109kj
67rpm
42%
15mph
Thursday 1/25/24 @ 1:40 PM
✅
161kj
80rpm
45%
18mph
Saturday 12/25/21 @ 7:9 PM
162kj
61rpm
43%
14mph
Saturday 4/16/22 @ 2:4 PM
✅
302kj
87rpm
43%
20mph
Sunday 12/20/20 @ 2:28 PM
✅
564kj
66rpm
53%
19mph
Sunday 12/20/20 @ 2:29 PM
560kj
79rpm
47%
19mph
Sunday 10/11/20 @ 1:24 PM
517kj
72rpm
48%
18mph
Sunday 10/11/20 @ 1:24 PM
✅
554kj
78rpm
45%
19mph
Monday 6/29/20 @ 11:37 AM
243kj
69rpm
48%
18mph
Sunday 6/28/20 @ 1:59 PM
✅
332kj
79rpm
50%
21mph
Saturday 5/9/20 @ 1:57 PM
✅
317kj
76rpm
51%
20mph
Saturday 5/9/20 @ 1:54 PM
308kj
83rpm
47%
20mph
Wednesday 4/1/20 @ 1:51 PM
232kj
67rpm
48%
17mph
Tuesday 3/31/20 @ 1:4 PM
✅
294kj
85rpm
46%
20mph
Tuesday 6/4/19 @ 11:57 AM
482kj
77rpm
50%
20mph
Tuesday 6/4/19 @ 11:53 AM
✅
485kj
80rpm
49%
20mph
Sunday 3/3/19 @ 1:54 PM
260kj
65rpm
44%
15mph
Sunday 3/3/19 @ 1:53 PM
✅
456kj
83rpm
47%
20mph
Monday 6/18/18 @ 12:18 PM
166kj
58rpm
47%
15mph
Monday 6/18/18 @ 11:10 AM
✅
293kj
88rpm
44%
20mph
Workouts
162
kj
Saturday 12/25/21
560
kj
Sunday 12/20/20
243
kj
Monday 6/29/20
308
kj
Saturday 5/9/20