Shake and Bake

Workouts

Wednesday 11/18/20 @ 10:58 AM
462kj
74rpm
51%
20mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Tuesday 11/24/20 @ 10:50 PM
✅
662kj
87rpm
52%
23mph
Saturday 7/11/20 @ 11:44 AM
590kj
79rpm
47%
20mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 4/16/19 @ 8:28 PM
✅
790kj
89rpm
49%
22mph
Tuesday 2/4/20 @ 10:22 AM
333kj
78rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 8/2/19 @ 9:55 PM
✅
615kj
85rpm
51%
22mph

Workouts

45 min Power Zone Hip Hop Ride
Matt Wilpers
462 kj
Wednesday 11/18/20
✅ 662 kj
Tuesday 11/24/20
60 min Power Zone Ride
Matt Wilpers
590 kj
Saturday 7/11/20
✅ 790 kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
333 kj
Tuesday 2/4/20
✅ 615 kj
Friday 8/2/19