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Shake and Bake
drcarlamd
BGM/BPR/Mocha Spin Docs
2
Beat bikenair
VS
bikenair
DMV
131 🔥
Beat drcarlamd
Workouts
Previous Workouts
Wednesday 11/18/20 @ 10:58 AM
462
kj
74
rpm
51
%
20
mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 10:50 PM
✅
662
kj
87
rpm
52
%
23
mph
Saturday 7/11/20 @ 11:44 AM
590
kj
79
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 8:28 PM
✅
790
kj
89
rpm
49
%
22
mph
Tuesday 2/4/20 @ 10:22 AM
333
kj
78
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/2/19 @ 9:55 PM
✅
615
kj
85
rpm
51
%
22
mph
Previous Workouts
drcarlamd
BGM/BPR/Mocha Spin Docs
2
Beat bikenair
VS
bikenair
DMV
131 🔥
Beat drcarlamd
Workouts
Previous Workouts
45 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
462
kj
Wednesday 11/18/20
✅
662
kj
Tuesday 11/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
590
kj
Saturday 7/11/20
✅
790
kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Tuesday 2/4/20
✅
615
kj
Friday 8/2/19
Previous Workouts