Shake and Bake
Workouts
Monday 1/30/23 @ 10:5 PM
✅
199kj
81rpm
39%
16mph
Wednesday 5/31/23 @ 1:13 AM
124kj
80rpm
32%
14mph
Friday 3/10/23 @ 5:34 PM
✅
207kj
81rpm
39%
17mph
Thursday 2/23/23 @ 12:28 AM
131kj
77rpm
34%
14mph
Monday 2/20/23 @ 10:32 PM
✅
326kj
80rpm
38%
16mph
Tuesday 6/23/20 @ 4:27 AM
207kj
85rpm
31%
14mph
Friday 2/10/23 @ 6:34 PM
✅
200kj
82rpm
39%
17mph
Monday 1/11/21 @ 12:40 AM
131kj
81rpm
33%
14mph
Saturday 11/14/20 @ 3:10 PM
✅
241kj
85rpm
41%
18mph
Wednesday 11/4/20 @ 1:29 AM
148kj
87rpm
33%
15mph
Monday 6/20/22 @ 8:3 PM
✅
280kj
69rpm
40%
15mph
Monday 6/20/22 @ 1:17 AM
203kj
83rpm
33%
14mph
Thursday 5/27/21 @ 10:11 PM
✅
325kj
85rpm
30%
15mph
Tuesday 5/25/21 @ 11:51 PM
205kj
76rpm
31%
13mph
Friday 4/23/21 @ 10:21 PM
76kj
79rpm
31%
13mph
Friday 7/31/20 @ 3:12 AM
✅
87kj
87rpm
31%
14mph
Wednesday 2/10/21 @ 9:15 PM
✅
357kj
81rpm
42%
18mph
Friday 2/12/21 @ 6:5 AM
212kj
83rpm
33%
15mph
Thursday 9/24/20 @ 10:44 PM
✅
314kj
88rpm
34%
16mph
Monday 9/28/20 @ 11:26 PM
218kj
86rpm
31%
14mph
Workouts
124
kj
Wednesday 5/31/23
131
kj
Thursday 2/23/23
131
kj
Monday 1/11/21
148
kj
Wednesday 11/4/20
203
kj
Monday 6/20/22
212
kj
Friday 2/12/21