Shake and Bake
Workouts
Wednesday 10/17/18 @ 4:59 PM
45kj
75rpm
36%
14mph
Saturday 8/1/20 @ 2:7 PM
✅
62kj
82rpm
37%
16mph
Saturday 4/13/19 @ 4:39 PM
397kj
78rpm
40%
17mph
Saturday 7/11/20 @ 4:23 PM
✅
703kj
88rpm
47%
21mph
Tuesday 4/2/19 @ 5:39 PM
274kj
78rpm
39%
16mph
Monday 4/6/20 @ 7:50 PM
✅
468kj
86rpm
46%
20mph
Wednesday 9/4/19 @ 5:56 PM
✅
304kj
77rpm
41%
17mph
Monday 9/2/19 @ 4:18 PM
287kj
86rpm
35%
16mph
Sunday 6/16/19 @ 6:25 PM
264kj
80rpm
38%
16mph
Tuesday 6/5/18 @ 11:2 PM
✅
474kj
85rpm
47%
20mph
Monday 3/25/19 @ 3:58 PM
342kj
80rpm
38%
16mph
Saturday 8/25/18 @ 4:44 PM
✅
621kj
90rpm
44%
20mph
Tuesday 2/12/19 @ 8:2 PM
237kj
79rpm
36%
15mph
Wednesday 2/20/19 @ 12:14 AM
✅
416kj
82rpm
44%
19mph
Monday 2/11/19 @ 6:35 PM
312kj
76rpm
37%
15mph
Saturday 11/10/18 @ 5:51 PM
✅
561kj
91rpm
43%
20mph
Sunday 1/21/18 @ 3:25 PM
380kj
75rpm
41%
17mph
Sunday 1/21/18 @ 7:33 PM
✅
668kj
86rpm
48%
21mph
Sunday 5/14/17 @ 5:25 PM
✅
336kj
73rpm
46%
18mph
Saturday 5/13/17 @ 8:9 PM
318kj
82rpm
45%
19mph
Workouts
342
kj
Monday 3/25/19