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Shake and Bake
deborahb
#ConfessionsOfAMotherRunner
36
Beat flmomalways
VS
flmomalways
🌴Tampa, FL🌴
98 🔥
Beat deborahb
Workouts
Previous Workouts
Wednesday 5/25/22 @ 3:6 PM
49
kj
71
rpm
33
%
13
mph
15 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 6/4/22 @ 3:58 PM
✅
101
kj
82
rpm
40
%
17
mph
Monday 6/8/20 @ 4:44 PM
89
kj
73
rpm
37
%
14
mph
20 min 70s Ride
Denis Morton
View Class
Share
Thursday 8/6/20 @ 9:55 PM
✅
134
kj
80
rpm
41
%
17
mph
Tuesday 8/20/19 @ 12:59 PM
✅
94
kj
79
rpm
36
%
15
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 10:48 AM
kj
rpm
%
0
mph
Monday 4/29/19 @ 1:25 PM
✅
91
kj
77
rpm
36
%
14
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Wednesday 5/1/19 @ 10:5 PM
kj
rpm
%
0
mph
Previous Workouts
deborahb
#ConfessionsOfAMotherRunner
36
Beat flmomalways
VS
flmomalways
🌴Tampa, FL🌴
98 🔥
Beat deborahb
Workouts
Previous Workouts
15 min Low Impact Ride
Denis Morton
View Class
Share
49
kj
Wednesday 5/25/22
✅
101
kj
Saturday 6/4/22
20 min 70s Ride
Denis Morton
View Class
Share
89
kj
Monday 6/8/20
✅
134
kj
Thursday 8/6/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
94
kj
Tuesday 8/20/19
kj
Wednesday 12/4/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
91
kj
Monday 4/29/19
kj
Wednesday 5/1/19
Previous Workouts