Shake and Bake
Workouts
Monday 11/23/20 @ 7:11 AM
170kj
64rpm
36%
13mph
Sunday 6/13/21 @ 5:25 PM
✅
242kj
83rpm
36%
15mph
Friday 2/12/21 @ 7:32 PM
243kj
76rpm
38%
15mph
Wednesday 6/24/20 @ 3:29 PM
✅
286kj
83rpm
38%
17mph
Monday 12/14/20 @ 7:3 AM
143kj
70rpm
37%
14mph
Sunday 6/28/20 @ 3:40 PM
✅
186kj
82rpm
38%
16mph
Tuesday 7/14/20 @ 12:28 AM
291kj
64rpm
39%
14mph
Saturday 7/11/20 @ 5:57 PM
✅
432kj
85rpm
40%
17mph
Monday 2/24/20 @ 3:10 AM
✅
203kj
66rpm
37%
14mph
Monday 2/17/20 @ 3:22 PM
167kj
81rpm
30%
13mph
Thursday 6/25/20 @ 12:43 AM
190kj
65rpm
36%
13mph
Monday 6/22/20 @ 3:24 PM
✅
314kj
87rpm
38%
17mph
Sunday 4/26/20 @ 1:6 AM
235kj
60rpm
38%
13mph
Wednesday 4/22/20 @ 2:9 PM
✅
315kj
82rpm
36%
15mph
Sunday 4/5/20 @ 6:20 PM
127kj
70rpm
37%
14mph
Saturday 6/29/19 @ 12:57 PM
✅
167kj
78rpm
39%
16mph
Tuesday 2/18/20 @ 3:10 AM
✅
207kj
73rpm
36%
14mph
Wednesday 2/12/20 @ 4:24 PM
159kj
84rpm
29%
13mph
Sunday 4/14/19 @ 6:50 AM
35kj
74rpm
33%
13mph
Sunday 3/10/19 @ 5:29 PM
✅
43kj
86rpm
32%
14mph
Workouts
170
kj
Monday 11/23/20
243
kj
Friday 2/12/21
143
kj
Monday 12/14/20
159
kj
Wednesday 2/12/20