Shake and Bake
Workouts
Friday 3/18/22 @ 10:52 PM
219kj
77rpm
36%
15mph
Thursday 3/17/22 @ 12:43 PM
✅
390kj
86rpm
42%
19mph
Saturday 12/19/20 @ 6:10 AM
146kj
73rpm
37%
15mph
Sunday 1/17/21 @ 5:38 PM
✅
281kj
86rpm
48%
19mph
Sunday 1/24/21 @ 7:38 PM
310kj
77rpm
37%
15mph
Saturday 1/23/21 @ 3:2 PM
✅
534kj
87rpm
47%
19mph
Sunday 6/7/20 @ 8:0 PM
317kj
72rpm
39%
15mph
Sunday 4/14/19 @ 2:32 PM
✅
536kj
78rpm
45%
18mph
Tuesday 5/19/20 @ 7:56 PM
139kj
71rpm
37%
14mph
Sunday 1/26/20 @ 4:1 PM
✅
327kj
71rpm
55%
20mph
Tuesday 12/17/19 @ 2:57 AM
301kj
72rpm
37%
14mph
Saturday 12/14/19 @ 2:44 PM
✅
523kj
78rpm
42%
17mph
Thursday 4/16/20 @ 7:27 PM
226kj
72rpm
38%
15mph
Wednesday 4/15/20 @ 4:30 PM
✅
406kj
79rpm
45%
18mph
Friday 11/29/19 @ 3:31 AM
kj
rpm
%
0mph
Thursday 11/28/19 @ 1:38 PM
✅
418kj
78rpm
46%
19mph
Monday 6/10/19 @ 3:24 AM
207kj
67rpm
38%
14mph
Thursday 6/6/19 @ 1:38 PM
✅
324kj
74rpm
46%
18mph
Tuesday 4/23/19 @ 1:35 AM
215kj
72rpm
36%
14mph
Sunday 4/21/19 @ 3:31 PM
✅
397kj
80rpm
41%
17mph
Workouts
219
kj
Friday 3/18/22
146
kj
Saturday 12/19/20
310
kj
Sunday 1/24/21
317
kj
Sunday 6/7/20