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Shake and Bake
dawnk73
Corvallis 🌲
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
186 🔥
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
Monday 2/15/21 @ 7:1 AM
143
kj
79
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/18/22 @ 11:27 AM
✅
193
kj
96
rpm
34
%
17
mph
Tuesday 9/28/21 @ 12:36 AM
226
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/19/21 @ 9:41 AM
✅
341
kj
90
rpm
38
%
18
mph
Monday 1/20/20 @ 7:42 PM
199
kj
71
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 10:22 AM
✅
338
kj
84
rpm
41
%
18
mph
Friday 1/29/21 @ 8:22 PM
246
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 10:6 AM
✅
347
kj
90
rpm
40
%
18
mph
Friday 7/24/20 @ 1:49 AM
229
kj
72
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/6/19 @ 9:32 AM
✅
340
kj
86
rpm
40
%
18
mph
Saturday 7/4/20 @ 9:2 PM
153
kj
75
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 9:30 AM
✅
207
kj
91
rpm
37
%
17
mph
Friday 5/15/20 @ 8:17 PM
64
kj
82
rpm
40
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
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Thursday 5/14/20 @ 12:10 PM
✅
206
kj
78
rpm
49
%
20
mph
Friday 5/1/20 @ 1:35 AM
222
kj
70
rpm
38
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/5/19 @ 9:37 AM
✅
372
kj
82
rpm
43
%
18
mph
Monday 6/10/19 @ 1:4 AM
307
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 9:26 AM
✅
510
kj
85
rpm
43
%
19
mph
Monday 4/15/19 @ 6:2 AM
204
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/30/18 @ 10:14 AM
✅
319
kj
91
rpm
38
%
17
mph
Previous Workouts
Next Workouts
dawnk73
Corvallis 🌲
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
186 🔥
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
143
kj
Monday 2/15/21
✅
193
kj
Friday 2/18/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
226
kj
Tuesday 9/28/21
✅
341
kj
Tuesday 10/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Monday 1/20/20
✅
338
kj
Monday 1/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Friday 1/29/21
✅
347
kj
Monday 6/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
229
kj
Friday 7/24/20
✅
340
kj
Sunday 10/6/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
153
kj
Saturday 7/4/20
✅
207
kj
Thursday 10/10/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
64
kj
Friday 5/15/20
✅
206
kj
Thursday 5/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
222
kj
Friday 5/1/20
✅
372
kj
Monday 8/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Monday 6/10/19
✅
510
kj
Saturday 8/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Monday 4/15/19
✅
319
kj
Tuesday 10/30/18
Previous Workouts
Next Workouts