Shake and Bake
Workouts
Monday 10/25/21 @ 10:16 AM
313kj
85rpm
38%
17mph
Thursday 7/1/21 @ 1:31 PM
✅
440kj
71rpm
51%
19mph
Saturday 5/15/21 @ 12:21 AM
454kj
91rpm
39%
18mph
Saturday 1/9/21 @ 4:26 PM
✅
601kj
68rpm
53%
20mph
Thursday 5/6/21 @ 1:42 PM
335kj
87rpm
40%
18mph
Tuesday 11/12/19 @ 2:16 PM
✅
426kj
74rpm
49%
19mph
Sunday 11/29/20 @ 11:52 PM
221kj
89rpm
39%
18mph
Sunday 12/13/20 @ 6:43 PM
✅
291kj
69rpm
52%
20mph
Monday 6/1/20 @ 3:50 PM
300kj
85rpm
39%
17mph
Tuesday 1/26/21 @ 2:15 PM
✅
427kj
66rpm
54%
19mph
Thursday 12/10/20 @ 10:3 PM
459kj
85rpm
40%
17mph
Saturday 7/18/20 @ 2:17 PM
✅
612kj
64rpm
56%
20mph
Tuesday 5/22/18 @ 1:56 PM
327kj
87rpm
38%
17mph
Monday 4/22/19 @ 1:15 PM
✅
421kj
69rpm
52%
19mph
Monday 7/23/18 @ 10:53 PM
203kj
79rpm
35%
14mph
Friday 12/7/18 @ 2:6 PM
✅
255kj
79rpm
39%
16mph
Saturday 6/16/18 @ 4:40 PM
486kj
86rpm
41%
18mph
Saturday 12/1/18 @ 3:23 PM
✅
535kj
70rpm
51%
19mph
Sunday 7/8/18 @ 7:2 PM
443kj
86rpm
39%
17mph
Saturday 7/7/18 @ 1:55 PM
✅
503kj
74rpm
48%
18mph
Workouts
454
kj
Saturday 5/15/21
335
kj
Thursday 5/6/21
221
kj
Sunday 11/29/20
300
kj
Monday 6/1/20
459
kj
Thursday 12/10/20
443
kj
Sunday 7/8/18