Shake and Bake
Workouts
Friday 12/16/22 @ 10:34 PM
✅
341kj
81rpm
49%
21mph
Wednesday 12/14/22 @ 10:1 AM
229kj
84rpm
40%
18mph
Monday 2/13/23 @ 10:36 PM
✅
515kj
84rpm
49%
21mph
Thursday 7/7/22 @ 10:34 AM
354kj
84rpm
39%
17mph
Saturday 10/8/22 @ 6:16 PM
✅
720kj
83rpm
50%
21mph
Saturday 6/12/21 @ 10:17 AM
407kj
69rpm
45%
17mph
Saturday 5/21/22 @ 6:56 PM
✅
507kj
84rpm
48%
21mph
Wednesday 6/17/20 @ 9:5 AM
340kj
90rpm
38%
17mph
Tuesday 4/26/22 @ 9:20 PM
✅
463kj
89rpm
45%
20mph
Thursday 4/28/22 @ 9:7 AM
345kj
84rpm
37%
16mph
Saturday 2/6/21 @ 1:15 AM
✅
511kj
81rpm
50%
21mph
Friday 2/5/21 @ 12:12 AM
376kj
80rpm
44%
18mph
Thursday 6/17/21 @ 9:51 PM
✅
327kj
78rpm
49%
21mph
Thursday 11/12/20 @ 10:17 AM
233kj
88rpm
39%
18mph
Friday 4/16/21 @ 8:44 PM
✅
508kj
81rpm
50%
21mph
Wednesday 4/21/21 @ 9:4 AM
391kj
83rpm
43%
19mph
Sunday 9/20/20 @ 9:31 PM
✅
500kj
87rpm
46%
20mph
Monday 9/21/20 @ 9:16 AM
320kj
83rpm
36%
16mph
Thursday 7/16/20 @ 12:16 AM
✅
494kj
83rpm
48%
21mph
Thursday 8/6/20 @ 9:6 AM
332kj
81rpm
41%
17mph
Workouts
229
kj
Wednesday 12/14/22
407
kj
Saturday 6/12/21
340
kj
Wednesday 6/17/20
376
kj
Friday 2/5/21
233
kj
Thursday 11/12/20
391
kj
Wednesday 4/21/21
332
kj
Thursday 8/6/20