Shake and Bake
Workouts
Thursday 1/5/23 @ 10:35 PM
✅
508kj
81rpm
50%
21mph
Thursday 9/1/22 @ 11:4 PM
357kj
82rpm
44%
18mph
Monday 9/25/23 @ 9:20 PM
✅
525kj
82rpm
49%
21mph
Thursday 9/21/23 @ 9:56 PM
389kj
92rpm
39%
18mph
Saturday 7/15/23 @ 5:20 PM
✅
525kj
83rpm
48%
21mph
Saturday 9/25/21 @ 10:37 PM
351kj
91rpm
41%
18mph
Wednesday 6/14/23 @ 10:56 PM
✅
509kj
83rpm
49%
21mph
Friday 6/23/23 @ 9:52 PM
390kj
88rpm
42%
19mph
Wednesday 3/1/23 @ 10:44 PM
✅
544kj
78rpm
50%
21mph
Saturday 3/4/23 @ 4:45 PM
393kj
86rpm
43%
19mph
Saturday 2/18/23 @ 8:5 PM
✅
676kj
82rpm
49%
21mph
Monday 2/20/23 @ 10:5 PM
533kj
89rpm
42%
19mph
Wednesday 11/4/20 @ 1:9 AM
✅
347kj
84rpm
49%
21mph
Saturday 11/12/22 @ 11:47 PM
239kj
92rpm
40%
18mph
Saturday 9/24/22 @ 6:57 PM
✅
976kj
79rpm
49%
21mph
Sunday 9/25/22 @ 2:43 PM
786kj
87rpm
43%
19mph
Friday 9/23/22 @ 9:51 PM
✅
486kj
84rpm
47%
20mph
Saturday 9/24/22 @ 8:43 PM
394kj
80rpm
44%
18mph
Monday 12/6/21 @ 11:32 PM
✅
327kj
82rpm
48%
21mph
Sunday 9/12/21 @ 5:0 PM
219kj
94rpm
39%
17mph
Workouts
357
kj
Thursday 9/1/22
351
kj
Saturday 9/25/21
390
kj
Friday 6/23/23
393
kj
Saturday 3/4/23
239
kj
Saturday 11/12/22
786
kj
Sunday 9/25/22
394
kj
Saturday 9/24/22
219
kj
Sunday 9/12/21