Shake and Bake
Workouts
Tuesday 1/4/22 @ 10:57 PM
✅
506kj
80rpm
50%
21mph
Monday 12/14/20 @ 8:19 PM
398kj
81rpm
45%
19mph
Saturday 8/12/23 @ 6:31 PM
✅
694kj
82rpm
49%
21mph
Thursday 6/11/20 @ 7:52 PM
515kj
86rpm
42%
19mph
Thursday 5/11/23 @ 9:49 PM
✅
335kj
82rpm
48%
21mph
Wednesday 11/17/21 @ 1:26 AM
224kj
80rpm
42%
18mph
Sunday 3/28/21 @ 8:29 PM
✅
702kj
81rpm
50%
21mph
Thursday 11/12/20 @ 4:1 PM
532kj
82rpm
44%
19mph
Saturday 12/10/22 @ 4:22 PM
✅
550kj
85rpm
49%
21mph
Monday 11/23/20 @ 8:46 PM
412kj
84rpm
44%
19mph
Wednesday 3/31/21 @ 6:41 PM
✅
531kj
85rpm
49%
21mph
Saturday 6/6/20 @ 4:5 PM
390kj
84rpm
43%
19mph
Saturday 1/9/21 @ 7:36 PM
✅
479kj
81rpm
48%
20mph
Thursday 1/14/21 @ 8:58 PM
402kj
73rpm
49%
19mph
Wednesday 11/11/20 @ 1:10 AM
✅
324kj
84rpm
48%
20mph
Friday 11/13/20 @ 7:44 PM
249kj
83rpm
43%
18mph
Thursday 10/29/20 @ 12:14 AM
✅
504kj
80rpm
50%
21mph
Thursday 5/7/20 @ 4:56 PM
364kj
81rpm
43%
18mph
Tuesday 10/6/20 @ 11:56 PM
✅
681kj
84rpm
48%
21mph
Tuesday 10/6/20 @ 2:54 PM
553kj
81rpm
45%
19mph
Workouts
398
kj
Monday 12/14/20
515
kj
Thursday 6/11/20
224
kj
Wednesday 11/17/21
532
kj
Thursday 11/12/20
402
kj
Thursday 1/14/21
249
kj
Friday 11/13/20
364
kj
Thursday 5/7/20