Shake and Bake

Workouts

Tuesday 12/28/21 @ 10:26 PM
245kj
80rpm
44%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 12/29/21 @ 10:53 PM
✅
280kj
83rpm
46%
19mph
Tuesday 5/30/23 @ 11:35 AM
310kj
74rpm
43%
17mph
45 min Bruce Springsteen Ride
Jenn Sherman
Wednesday 5/17/23 @ 10:59 PM
✅
404kj
79rpm
46%
19mph
Tuesday 1/3/23 @ 10:49 PM
248kj
73rpm
47%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
✅
263kj
87rpm
43%
19mph
Friday 4/30/21 @ 11:34 AM
49kj
78rpm
36%
15mph
10 min Low Impact Ride
Denis Morton
Monday 2/22/21 @ 11:40 PM
✅
118kj
89rpm
47%
21mph
Saturday 10/17/20 @ 3:27 PM
52kj
83rpm
35%
15mph
10 min Low Impact Ride
Sam Yo
Sunday 12/22/19 @ 10:32 PM
✅
119kj
89rpm
47%
21mph
Thursday 7/2/20 @ 12:40 PM
64kj
78rpm
40%
17mph
10 min Low Impact Ride
Sam Yo
Sunday 6/7/20 @ 9:1 PM
✅
110kj
88rpm
46%
21mph
Tuesday 3/10/20 @ 12:13 PM
192kj
71rpm
44%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 5:55 PM
✅
364kj
79rpm
53%
21mph
Friday 5/24/19 @ 10:32 PM
57kj
80rpm
38%
16mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 4/23/19 @ 10:3 PM
✅
116kj
86rpm
48%
21mph
Saturday 12/8/18 @ 12:47 PM
238kj
74rpm
46%
18mph
30 min Pop Ride
Jenn Sherman
Tuesday 11/6/18 @ 10:31 PM
✅
348kj
75rpm
53%
21mph
Sunday 8/12/18 @ 12:42 PM
140kj
73rpm
44%
17mph
20 min 80s Pop Ride
Robin Arzón
Sunday 8/12/18 @ 1:45 PM
✅
224kj
79rpm
51%
21mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
245 kj
Tuesday 12/28/21
✅ 280 kj
Wednesday 12/29/21
45 min Bruce Springsteen Ride
Jenn Sherman
310 kj
Tuesday 5/30/23
✅ 404 kj
Wednesday 5/17/23
30 min Lizzo Two for One Ride
Jess & Robin
248 kj
Tuesday 1/3/23
✅ 263 kj
Friday 7/15/22
10 min Low Impact Ride
Denis Morton
49 kj
Friday 4/30/21
✅ 118 kj
Monday 2/22/21
10 min Low Impact Ride
Sam Yo
52 kj
Saturday 10/17/20
✅ 119 kj
Sunday 12/22/19
10 min Low Impact Ride
Sam Yo
64 kj
Thursday 7/2/20
✅ 110 kj
Sunday 6/7/20
30 min Madonna Ride
Robin Arzón
192 kj
Tuesday 3/10/20
✅ 364 kj
Saturday 6/29/19
10 min Low Impact Ride
Jenn Sherman
57 kj
Friday 5/24/19
✅ 116 kj
Tuesday 4/23/19
30 min Pop Ride
Jenn Sherman
238 kj
Saturday 12/8/18
✅ 348 kj
Tuesday 11/6/18
20 min 80s Pop Ride
Robin Arzón
140 kj
Sunday 8/12/18
✅ 224 kj
Sunday 8/12/18