Shake and Bake
Workouts
Friday 7/30/21 @ 5:21 PM
188kj
85rpm
37%
16mph
Tuesday 7/27/21 @ 7:14 PM
✅
237kj
91rpm
39%
18mph
Wednesday 8/25/21 @ 11:20 PM
305kj
81rpm
40%
17mph
Monday 8/23/21 @ 3:54 PM
✅
369kj
82rpm
43%
18mph
Tuesday 8/10/21 @ 2:43 PM
210kj
84rpm
39%
17mph
Tuesday 9/29/20 @ 7:15 PM
✅
260kj
93rpm
41%
19mph
Wednesday 3/31/21 @ 11:29 PM
205kj
83rpm
39%
17mph
Thursday 4/1/21 @ 12:17 PM
✅
229kj
87rpm
40%
18mph
Thursday 3/4/21 @ 11:49 PM
337kj
86rpm
39%
17mph
Monday 11/30/20 @ 11:41 AM
✅
424kj
85rpm
44%
19mph
Saturday 1/23/21 @ 4:28 PM
396kj
83rpm
39%
17mph
Friday 1/22/21 @ 11:31 AM
✅
510kj
89rpm
41%
19mph
Saturday 9/26/20 @ 2:39 PM
396kj
85rpm
38%
17mph
Saturday 9/26/20 @ 11:9 AM
✅
514kj
89rpm
41%
19mph
Saturday 8/29/20 @ 2:26 PM
386kj
83rpm
39%
17mph
Friday 8/28/20 @ 11:0 AM
✅
499kj
87rpm
42%
18mph
Tuesday 8/11/20 @ 9:59 PM
343kj
75rpm
45%
18mph
Tuesday 8/11/20 @ 9:51 PM
✅
463kj
81rpm
48%
20mph
Friday 5/8/20 @ 4:33 PM
195kj
78rpm
41%
17mph
Saturday 5/9/20 @ 3:13 PM
✅
229kj
82rpm
43%
18mph
Workouts
188
kj
Friday 7/30/21
305
kj
Wednesday 8/25/21
210
kj
Tuesday 8/10/21
205
kj
Wednesday 3/31/21
396
kj
Saturday 1/23/21
396
kj
Saturday 9/26/20
386
kj
Saturday 8/29/20