Shake and Bake
Workouts
Friday 1/15/21 @ 5:16 PM
194kj
84rpm
38%
17mph
Thursday 4/15/21 @ 12:40 AM
✅
211kj
79rpm
42%
17mph
Tuesday 11/2/21 @ 11:23 PM
297kj
83rpm
36%
16mph
Friday 5/28/21 @ 12:12 AM
✅
452kj
57rpm
69%
19mph
Friday 2/11/22 @ 12:16 AM
✅
197kj
84rpm
38%
17mph
Wednesday 2/9/22 @ 1:15 AM
189kj
98rpm
34%
17mph
Saturday 2/5/22 @ 4:58 PM
✅
339kj
83rpm
40%
17mph
Friday 2/4/22 @ 1:34 AM
120kj
91rpm
33%
15mph
Tuesday 8/24/21 @ 11:22 PM
313kj
85rpm
39%
17mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Saturday 8/7/21 @ 5:13 PM
411kj
81rpm
40%
17mph
Tuesday 8/3/21 @ 12:5 AM
✅
420kj
84rpm
40%
17mph
Wednesday 7/28/21 @ 4:57 PM
306kj
81rpm
40%
17mph
Tuesday 7/27/21 @ 12:9 AM
✅
324kj
83rpm
41%
17mph
Tuesday 2/9/21 @ 11:52 PM
✅
306kj
81rpm
40%
17mph
Sunday 2/7/21 @ 5:9 PM
293kj
72rpm
42%
16mph
Friday 12/4/20 @ 12:19 AM
195kj
79rpm
40%
17mph
Sunday 8/30/20 @ 2:54 PM
✅
197kj
69rpm
44%
16mph
Monday 9/28/20 @ 11:28 PM
312kj
82rpm
39%
17mph
Tuesday 9/29/20 @ 11:36 PM
✅
372kj
72rpm
47%
18mph
Workouts
194
kj
Friday 1/15/21
189
kj
Wednesday 2/9/22
313
kj
Tuesday 8/24/21
411
kj
Saturday 8/7/21
306
kj
Wednesday 7/28/21
293
kj
Sunday 2/7/21
195
kj
Friday 12/4/20