Shake and Bake
Workouts
Friday 6/26/20 @ 6:5 PM
141kj
69rpm
31%
11mph
Thursday 2/11/21 @ 11:42 AM
✅
233kj
77rpm
36%
15mph
Wednesday 1/27/21 @ 9:18 PM
120kj
74rpm
34%
13mph
Thursday 1/28/21 @ 11:57 AM
✅
162kj
81rpm
36%
15mph
Wednesday 11/18/20 @ 7:45 PM
205kj
75rpm
37%
14mph
Wednesday 11/18/20 @ 11:43 AM
✅
220kj
76rpm
36%
15mph
Tuesday 9/29/20 @ 1:55 PM
196kj
76rpm
34%
14mph
Monday 9/28/20 @ 10:56 AM
✅
251kj
80rpm
36%
15mph
Wednesday 9/23/20 @ 1:54 PM
130kj
86rpm
31%
14mph
Friday 9/25/20 @ 10:58 AM
✅
160kj
81rpm
35%
15mph
Tuesday 6/23/20 @ 1:58 PM
158kj
81rpm
29%
13mph
Tuesday 6/23/20 @ 11:0 AM
✅
231kj
79rpm
35%
15mph
Tuesday 6/16/20 @ 2:13 PM
164kj
79rpm
30%
13mph
Monday 6/15/20 @ 10:52 AM
✅
243kj
79rpm
36%
15mph
Sunday 4/19/20 @ 3:17 PM
158kj
71rpm
34%
13mph
Wednesday 11/20/19 @ 11:49 AM
✅
221kj
64rpm
40%
14mph
Wednesday 3/25/20 @ 2:44 PM
57kj
72rpm
35%
13mph
Saturday 12/21/19 @ 1:42 PM
✅
79kj
76rpm
38%
15mph
Workouts
141
kj
Friday 6/26/20
120
kj
Wednesday 1/27/21
205
kj
Wednesday 11/18/20
130
kj
Wednesday 9/23/20