Shake and Bake
Workouts
Tuesday 5/11/21 @ 10:18 PM
✅
432kj
81rpm
46%
19mph
Tuesday 2/1/22 @ 8:33 PM
405kj
93rpm
41%
19mph
Wednesday 5/13/20 @ 10:36 AM
✅
502kj
81rpm
50%
21mph
Tuesday 9/7/21 @ 9:29 PM
409kj
86rpm
45%
19mph
Sunday 7/5/20 @ 4:52 PM
✅
514kj
88rpm
44%
20mph
Friday 5/28/21 @ 7:19 PM
419kj
95rpm
40%
19mph
Saturday 2/20/21 @ 12:16 PM
✅
642kj
79rpm
49%
20mph
Saturday 2/20/21 @ 8:58 PM
566kj
90rpm
43%
19mph
Saturday 11/21/20 @ 12:3 PM
✅
704kj
84rpm
49%
21mph
Thursday 11/19/20 @ 3:10 PM
537kj
96rpm
41%
19mph
Saturday 10/12/19 @ 9:49 AM
✅
748kj
91rpm
47%
22mph
Thursday 8/1/19 @ 12:46 PM
555kj
89rpm
43%
19mph
Thursday 10/10/19 @ 8:48 PM
✅
342kj
85rpm
48%
21mph
Monday 3/30/20 @ 4:59 PM
229kj
88rpm
40%
18mph
Sunday 7/7/19 @ 12:53 PM
✅
538kj
81rpm
50%
21mph
Sunday 4/7/19 @ 8:17 PM
510kj
83rpm
49%
21mph
Thursday 4/25/19 @ 9:37 AM
✅
501kj
89rpm
46%
20mph
Tuesday 4/30/19 @ 11:41 AM
470kj
92rpm
41%
20mph
Saturday 3/30/19 @ 5:12 PM
✅
496kj
90rpm
45%
20mph
Monday 4/1/19 @ 3:35 PM
304kj
91rpm
36%
17mph
Workouts
405
kj
Tuesday 2/1/22
409
kj
Tuesday 9/7/21
537
kj
Thursday 11/19/20
555
kj
Thursday 8/1/19
229
kj
Monday 3/30/20