Shake and Bake
Workouts
Wednesday 12/29/21 @ 9:14 PM
✅
198kj
73rpm
43%
17mph
Saturday 12/18/21 @ 3:5 PM
197kj
86rpm
41%
17mph
Tuesday 12/21/21 @ 4:4 PM
183kj
74rpm
41%
16mph
Sunday 12/19/21 @ 6:29 PM
✅
228kj
80rpm
46%
18mph
Thursday 6/6/19 @ 5:37 PM
355kj
77rpm
44%
18mph
Friday 11/26/21 @ 6:21 PM
✅
391kj
90rpm
42%
19mph
Sunday 4/18/21 @ 6:6 PM
119kj
71rpm
42%
16mph
Tuesday 8/10/21 @ 6:20 PM
✅
160kj
76rpm
45%
18mph
Saturday 5/22/21 @ 2:0 PM
358kj
69rpm
43%
16mph
Sunday 9/13/20 @ 5:24 PM
✅
629kj
89rpm
45%
20mph
Thursday 3/25/21 @ 9:22 PM
204kj
77rpm
42%
17mph
Thursday 3/25/21 @ 3:19 PM
✅
400kj
86rpm
51%
22mph
Saturday 11/14/20 @ 7:58 PM
183kj
75rpm
40%
16mph
Friday 11/13/20 @ 5:50 PM
✅
364kj
83rpm
51%
21mph
Thursday 8/27/20 @ 9:47 PM
130kj
68rpm
45%
17mph
Saturday 9/5/20 @ 3:40 PM
✅
221kj
75rpm
53%
21mph
Wednesday 10/9/19 @ 10:26 PM
119kj
65rpm
45%
16mph
Tuesday 11/5/19 @ 9:9 PM
✅
143kj
85rpm
40%
17mph
Thursday 7/18/19 @ 7:42 PM
✅
250kj
52rpm
43%
13mph
Tuesday 7/30/19 @ 2:58 PM
kj
rpm
%
0mph
Workouts
197
kj
Saturday 12/18/21
183
kj
Tuesday 12/21/21
358
kj
Saturday 5/22/21
204
kj
Thursday 3/25/21
183
kj
Saturday 11/14/20