Shake and Bake
Workouts
Saturday 9/5/20 @ 4:18 PM
✅
431kj
90rpm
42%
19mph
Thursday 6/30/22 @ 1:21 PM
417kj
77rpm
46%
18mph
Tuesday 11/2/21 @ 11:22 AM
426kj
82rpm
40%
17mph
Saturday 11/20/21 @ 11:48 AM
✅
489kj
84rpm
43%
18mph
Saturday 8/22/20 @ 12:54 PM
576kj
86rpm
44%
19mph
Thursday 5/27/21 @ 9:48 PM
✅
585kj
83rpm
43%
19mph
Wednesday 11/11/20 @ 2:11 AM
✅
275kj
89rpm
43%
19mph
Sunday 5/9/21 @ 11:3 AM
260kj
87rpm
42%
18mph
Wednesday 7/22/20 @ 10:15 PM
✅
441kj
87rpm
44%
20mph
Thursday 1/28/21 @ 11:28 AM
368kj
80rpm
42%
18mph
Tuesday 12/8/20 @ 2:24 PM
✅
93kj
66rpm
54%
19mph
Saturday 12/19/20 @ 4:15 PM
78kj
68rpm
48%
18mph
Sunday 11/15/20 @ 3:9 PM
✅
383kj
86rpm
42%
18mph
Sunday 11/8/20 @ 8:15 PM
298kj
82rpm
39%
17mph
Saturday 9/14/19 @ 2:10 PM
✅
262kj
86rpm
43%
19mph
Saturday 8/29/20 @ 10:34 AM
227kj
61rpm
52%
17mph
Sunday 6/14/20 @ 7:4 PM
✅
272kj
74rpm
58%
22mph
Friday 6/5/20 @ 1:10 PM
232kj
59rpm
64%
21mph
Monday 10/28/19 @ 12:23 PM
✅
242kj
85rpm
43%
18mph
Saturday 10/26/19 @ 9:50 PM
210kj
68rpm
48%
17mph
Workouts
426
kj
Tuesday 11/2/21
260
kj
Sunday 5/9/21
368
kj
Thursday 1/28/21
298
kj
Sunday 11/8/20
210
kj
Saturday 10/26/19