Shake and Bake
Workouts
Thursday 2/18/21 @ 12:24 PM
✅
391kj
76rpm
45%
18mph
Monday 11/28/22 @ 1:39 PM
204kj
77rpm
32%
14mph
Saturday 1/1/22 @ 6:47 PM
✅
246kj
86rpm
41%
18mph
Tuesday 11/2/21 @ 1:51 PM
84kj
73rpm
29%
11mph
Thursday 8/27/20 @ 11:49 AM
✅
256kj
96rpm
39%
19mph
Sunday 1/24/21 @ 3:1 PM
72kj
80rpm
24%
10mph
Sunday 6/20/21 @ 2:32 PM
✅
113kj
88rpm
35%
16mph
Wednesday 2/24/21 @ 10:4 AM
53kj
65rpm
32%
11mph
Saturday 5/22/21 @ 5:44 PM
✅
293kj
79rpm
48%
20mph
Friday 1/17/20 @ 10:34 AM
92kj
53rpm
36%
10mph
Tuesday 1/5/21 @ 1:50 PM
✅
258kj
86rpm
42%
19mph
Wednesday 12/30/20 @ 3:24 PM
85kj
76rpm
28%
11mph
Friday 9/18/20 @ 11:43 AM
✅
566kj
89rpm
43%
19mph
Sunday 9/27/20 @ 12:39 PM
162kj
78rpm
27%
11mph
Friday 9/4/20 @ 11:50 AM
✅
446kj
86rpm
44%
19mph
Friday 9/11/20 @ 12:40 AM
117kj
66rpm
30%
10mph
Thursday 9/3/20 @ 11:44 AM
✅
560kj
89rpm
43%
19mph
Saturday 9/5/20 @ 11:37 AM
159kj
77rpm
27%
11mph
Friday 3/13/20 @ 11:28 AM
✅
301kj
81rpm
48%
20mph
Friday 3/20/20 @ 3:0 PM
93kj
62rpm
33%
11mph
Workouts
84
kj
Tuesday 11/2/21
72
kj
Sunday 1/24/21
85
kj
Wednesday 12/30/20
162
kj
Sunday 9/27/20
159
kj
Saturday 9/5/20