Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:24 PM
✅
401kj
73rpm
58%
22mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Friday 9/3/21 @ 11:30 AM
✅
351kj
73rpm
46%
18mph
Saturday 8/28/21 @ 9:17 PM
95kj
34rpm
47%
10mph
Thursday 7/15/21 @ 5:12 PM
✅
80kj
84rpm
41%
18mph
Friday 5/7/21 @ 4:21 AM
23kj
33rpm
46%
9mph
Saturday 12/19/20 @ 3:23 PM
✅
151kj
80rpm
42%
17mph
Saturday 12/19/20 @ 12:10 PM
43kj
36rpm
46%
10mph
Saturday 10/17/20 @ 2:3 PM
✅
172kj
92rpm
40%
19mph
Friday 8/21/20 @ 11:7 AM
42kj
34rpm
46%
10mph
Saturday 6/13/20 @ 5:16 PM
✅
354kj
81rpm
51%
21mph
Friday 5/15/20 @ 4:45 PM
42kj
41rpm
45%
11mph
Tuesday 5/5/20 @ 1:26 PM
✅
53kj
78rpm
38%
15mph
Monday 11/11/19 @ 3:41 PM
26kj
37rpm
45%
10mph
Saturday 1/25/20 @ 4:31 PM
✅
283kj
85rpm
45%
19mph
Sunday 1/19/20 @ 3:4 AM
46kj
35rpm
46%
10mph
Friday 10/18/19 @ 12:21 PM
✅
254kj
81rpm
45%
18mph
Saturday 8/3/19 @ 6:44 PM
68kj
37rpm
45%
10mph
Thursday 9/26/19 @ 12:15 PM
✅
247kj
91rpm
40%
18mph
Sunday 5/12/19 @ 6:38 PM
98kj
45rpm
46%
12mph
Workouts
95
kj
Saturday 8/28/21
42
kj
Friday 5/15/20