Shake and Bake
VS
Workouts
Tuesday 12/14/21 @ 11:28 PM
✅
276kj
79rpm
46%
19mph
Thursday 12/16/21 @ 10:10 PM
148kj
78rpm
35%
14mph
Wednesday 12/16/20 @ 12:27 AM
✅
274kj
80rpm
45%
19mph
Wednesday 12/16/20 @ 12:24 AM
162kj
81rpm
36%
15mph
Saturday 3/28/20 @ 1:56 PM
✅
310kj
80rpm
48%
20mph
Saturday 3/28/20 @ 1:53 PM
202kj
82rpm
40%
17mph
Friday 9/20/19 @ 9:14 AM
✅
430kj
80rpm
46%
19mph
Thursday 9/19/19 @ 8:47 AM
288kj
76rpm
42%
17mph
Monday 9/9/19 @ 8:24 PM
✅
307kj
79rpm
48%
20mph
Thursday 9/5/19 @ 1:22 AM
202kj
84rpm
37%
16mph
Friday 6/28/19 @ 10:1 AM
✅
444kj
85rpm
45%
19mph
Sunday 7/7/19 @ 12:22 PM
299kj
86rpm
36%
16mph
Friday 6/21/19 @ 9:50 AM
✅
73kj
90rpm
39%
18mph
Sunday 4/7/19 @ 4:55 PM
32kj
87rpm
27%
12mph
Sunday 4/21/19 @ 4:10 PM
✅
456kj
85rpm
45%
20mph
Friday 4/12/19 @ 8:40 AM
257kj
87rpm
33%
15mph
Sunday 3/24/19 @ 1:42 PM
✅
574kj
84rpm
45%
20mph
Tuesday 3/19/19 @ 11:29 PM
343kj
81rpm
38%
16mph
Saturday 1/26/19 @ 6:54 PM
✅
568kj
83rpm
46%
19mph
Monday 1/28/19 @ 9:52 AM
301kj
79rpm
36%
15mph
courtmason
Brevard, NC
147
🔥
VS
backinaprosecco
Cincinnati
0
Workouts
148
kj
Thursday 12/16/21
162
kj
Wednesday 12/16/20
288
kj
Thursday 9/19/19
343
kj
Tuesday 3/19/19
301
kj
Monday 1/28/19