Ricky
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Shake and Bake
courtmason
Brevard, NC
47
Beat 51ford
VS
51ford
River Falls WI
87 🔥
Beat courtmason
Workouts
Previous Workouts
Monday 6/14/21 @ 7:13 PM
440
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/19/20 @ 1:46 PM
✅
483
kj
53
rpm
65
%
20
mph
Tuesday 5/4/21 @ 10:7 PM
466
kj
76
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 5/10/21 @ 1:28 PM
✅
564
kj
60
rpm
63
%
21
mph
Wednesday 6/19/19 @ 9:2 AM
602
kj
83
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 2:4 PM
✅
730
kj
72
rpm
55
%
21
mph
Tuesday 4/2/19 @ 9:15 AM
438
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 2:43 PM
✅
470
kj
72
rpm
51
%
20
mph
Previous Workouts
courtmason
Brevard, NC
47
Beat 51ford
VS
51ford
River Falls WI
87 🔥
Beat courtmason
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
440
kj
Monday 6/14/21
✅
483
kj
Thursday 11/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
466
kj
Tuesday 5/4/21
✅
564
kj
Monday 5/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
602
kj
Wednesday 6/19/19
✅
730
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
438
kj
Tuesday 4/2/19
✅
470
kj
Wednesday 4/8/20
Previous Workouts