Shake and Bake
VS
Workouts
Tuesday 8/15/23 @ 11:40 AM
✅
244kj
87rpm
41%
18mph
Wednesday 8/16/23 @ 12:43 AM
174kj
87rpm
36%
16mph
Monday 2/8/21 @ 9:14 PM
✅
406kj
92rpm
41%
19mph
Tuesday 6/23/20 @ 12:26 PM
233kj
85rpm
35%
15mph
Tuesday 11/17/20 @ 11:22 AM
✅
404kj
90rpm
42%
19mph
Wednesday 11/18/20 @ 1:24 PM
263kj
83rpm
37%
16mph
Sunday 11/1/20 @ 11:27 AM
✅
252kj
94rpm
39%
18mph
Saturday 10/31/20 @ 4:29 PM
184kj
89rpm
36%
16mph
Wednesday 7/29/20 @ 10:34 AM
✅
362kj
92rpm
39%
18mph
Monday 9/28/20 @ 12:8 PM
271kj
83rpm
37%
16mph
Tuesday 8/4/20 @ 10:51 AM
✅
379kj
92rpm
40%
18mph
Wednesday 4/22/20 @ 1:37 AM
247kj
88rpm
35%
16mph
Wednesday 5/6/20 @ 11:19 AM
✅
515kj
91rpm
41%
19mph
Thursday 7/9/20 @ 12:20 PM
320kj
84rpm
35%
15mph
Sunday 6/21/20 @ 10:51 AM
✅
379kj
94rpm
39%
18mph
Tuesday 6/23/20 @ 1:37 AM
258kj
90rpm
35%
16mph
Sunday 6/14/20 @ 5:59 PM
✅
378kj
91rpm
40%
18mph
Tuesday 6/16/20 @ 1:40 AM
263kj
88rpm
35%
16mph
Tuesday 4/7/20 @ 12:8 PM
✅
391kj
84rpm
43%
19mph
Tuesday 4/28/20 @ 1:33 AM
255kj
89rpm
35%
16mph
countryrodeswv
Charleston, WV
140
🔥
VS
blondlawyerlady
0
Workouts
174
kj
Wednesday 8/16/23
233
kj
Tuesday 6/23/20
263
kj
Wednesday 11/18/20
184
kj
Saturday 10/31/20