Shake and Bake

Workouts

Sunday 6/14/20 @ 5:59 PM
✅
378kj
91rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 7:39 PM
337kj
82rpm
41%
17mph
Tuesday 4/7/20 @ 12:8 PM
✅
391kj
84rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 7:44 PM
336kj
81rpm
41%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 378 kj
Sunday 6/14/20
337 kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
✅ 391 kj
Tuesday 4/7/20
336 kj
Tuesday 4/7/20