Shake and Bake
Workouts
Tuesday 11/9/21 @ 12:12 PM
404kj
92rpm
41%
19mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Tuesday 1/19/21 @ 12:55 PM
258kj
95rpm
39%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 4/9/21 @ 9:33 PM
285kj
94rpm
41%
19mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Wednesday 6/21/23 @ 11:55 AM
374kj
93rpm
39%
18mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Sunday 9/20/20 @ 11:44 AM
509kj
90rpm
41%
19mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 5/24/20 @ 11:38 AM
390kj
92rpm
41%
19mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Saturday 5/21/22 @ 11:31 AM
402kj
89rpm
41%
19mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Friday 7/16/21 @ 11:18 AM
✅
239kj
82rpm
42%
18mph
Sunday 7/11/21 @ 11:56 AM
200kj
84rpm
53%
23mph
Monday 4/20/20 @ 11:33 AM
403kj
90rpm
42%
19mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Tuesday 5/12/20 @ 10:51 AM
255kj
91rpm
41%
19mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Workouts
404
kj
Tuesday 11/9/21
258
kj
Tuesday 1/19/21
285
kj
Friday 4/9/21
374
kj
Wednesday 6/21/23
509
kj
Sunday 9/20/20
390
kj
Sunday 5/24/20
255
kj
Tuesday 5/12/20