Shake and Bake
Workouts
Monday 2/19/24 @ 12:41 AM
✅
365kj
77rpm
44%
18mph
Sunday 2/18/24 @ 2:56 PM
336kj
80rpm
42%
18mph
Friday 7/23/21 @ 5:46 PM
✅
652kj
78rpm
50%
20mph
Sunday 1/10/21 @ 6:25 PM
390kj
83rpm
39%
17mph
Monday 5/10/21 @ 5:37 PM
✅
315kj
83rpm
46%
20mph
Wednesday 5/27/20 @ 8:25 PM
194kj
85rpm
38%
17mph
Monday 1/4/21 @ 2:1 AM
✅
332kj
81rpm
48%
20mph
Friday 1/1/21 @ 6:36 PM
215kj
79rpm
41%
17mph
Sunday 1/3/21 @ 1:31 AM
✅
474kj
88rpm
45%
20mph
Thursday 7/25/19 @ 12:16 PM
303kj
83rpm
40%
17mph
Tuesday 3/10/20 @ 1:28 PM
✅
327kj
79rpm
50%
20mph
Thursday 3/19/20 @ 8:18 PM
190kj
77rpm
41%
17mph
Tuesday 4/30/19 @ 1:55 PM
✅
167kj
83rpm
43%
19mph
Wednesday 5/1/19 @ 9:11 AM
131kj
78rpm
41%
17mph
Tuesday 3/26/19 @ 11:57 AM
✅
428kj
83rpm
46%
19mph
Tuesday 3/26/19 @ 10:23 PM
309kj
73rpm
44%
17mph
Tuesday 3/5/19 @ 10:9 PM
✅
460kj
74rpm
50%
20mph
Sunday 2/24/19 @ 4:20 PM
320kj
71rpm
46%
17mph
Thursday 11/22/18 @ 3:31 PM
408kj
78rpm
47%
19mph
Thursday 11/22/18 @ 3:24 PM
✅
419kj
69rpm
52%
19mph
Workouts
390
kj
Sunday 1/10/21
194
kj
Wednesday 5/27/20
215
kj
Friday 1/1/21
303
kj
Thursday 7/25/19