Shake and Bake

Workouts

Saturday 6/11/22 @ 11:45 AM
225kj
73rpm
45%
17mph
30 min Pop Ride
Robin Arzón
Friday 6/10/22 @ 11:56 AM
307kj
82rpm
48%
20mph
Tuesday 4/5/22 @ 12:44 AM
154kj
72rpm
45%
17mph
20 min EDM Ride
Kendall Toole
Sunday 4/24/22 @ 8:4 PM
176kj
82rpm
45%
19mph
Sunday 2/13/22 @ 10:56 PM
270kj
77rpm
47%
19mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 11:35 AM
270kj
84rpm
44%
19mph
Monday 4/5/21 @ 11:4 PM
318kj
74rpm
52%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 7:22 PM
297kj
83rpm
46%
20mph
Friday 4/3/20 @ 1:59 PM
302kj
80rpm
47%
20mph
30 min Rock Ride
Hannah Corbin
Monday 2/15/21 @ 8:4 PM
271kj
82rpm
45%
19mph
Wednesday 12/26/18 @ 3:52 PM
161kj
79rpm
44%
18mph
20 min Low Impact Ride
Jenn Sherman
Saturday 9/12/20 @ 8:18 PM
94kj
77rpm
35%
14mph
Sunday 5/12/19 @ 1:57 PM
607kj
78rpm
49%
20mph
60 min Classic Rock Ride
Jennifer Jacobs
Sunday 5/31/20 @ 2:58 PM
665kj
83rpm
49%
21mph
Thursday 10/31/19 @ 1:26 AM
314kj
79rpm
48%
20mph
30 min Halloween Ride
Kendall Toole
Wednesday 3/18/20 @ 10:0 PM
335kj
80rpm
51%
21mph
Monday 12/9/19 @ 7:8 PM
339kj
78rpm
51%
21mph
30 min Holiday Ride
Kendall Toole
Monday 12/9/19 @ 11:37 PM
315kj
80rpm
49%
20mph
Monday 2/25/19 @ 6:28 PM
330kj
80rpm
50%
21mph
30 min 80s Rock Ride
Jennifer Jacobs
Friday 3/1/19 @ 12:3 AM
304kj
80rpm
48%
20mph

Workouts

30 min Pop Ride
Robin Arzón
225 kj
Saturday 6/11/22
307 kj
Friday 6/10/22
20 min EDM Ride
Kendall Toole
154 kj
Tuesday 4/5/22
176 kj
Sunday 4/24/22
30 min EMINEM Ride
Denis Morton
270 kj
Sunday 2/13/22
270 kj
Thursday 2/3/22
30 min Megan Thee Stallion Ride
Kendall Toole
318 kj
Monday 4/5/21
297 kj
Tuesday 3/9/21
30 min Rock Ride
Hannah Corbin
302 kj
Friday 4/3/20
271 kj
Monday 2/15/21
20 min Low Impact Ride
Jenn Sherman
161 kj
Wednesday 12/26/18
94 kj
Saturday 9/12/20
60 min Classic Rock Ride
Jennifer Jacobs
607 kj
Sunday 5/12/19
665 kj
Sunday 5/31/20
30 min Halloween Ride
Kendall Toole
314 kj
Thursday 10/31/19
335 kj
Wednesday 3/18/20
30 min Holiday Ride
Kendall Toole
339 kj
Monday 12/9/19
315 kj
Monday 12/9/19
30 min 80s Rock Ride
Jennifer Jacobs
330 kj
Monday 2/25/19
304 kj
Friday 3/1/19