Shake and Bake

Workouts

Friday 10/25/19 @ 12:59 AM
✅
316kj
82rpm
48%
20mph
30 min The Jess King Experience
Jess King
Monday 6/14/21 @ 11:57 AM
279kj
68rpm
54%
19mph
Friday 3/15/19 @ 11:55 AM
✅
446kj
79rpm
48%
20mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 3/19/19 @ 11:5 AM
421kj
71rpm
51%
19mph
Sunday 1/6/19 @ 1:48 AM
✅
323kj
73rpm
52%
20mph
30 min 80s Rock Ride
Jennifer Jacobs
Wednesday 2/13/19 @ 12:56 PM
245kj
66rpm
50%
18mph
Friday 12/14/18 @ 12:58 PM
372kj
75rpm
46%
18mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 1/29/19 @ 12:48 PM
✅
386kj
73rpm
47%
19mph
Monday 11/26/18 @ 3:27 PM
✅
284kj
72rpm
50%
19mph
30 min HIIT Ride
Jennifer Jacobs
Monday 12/17/18 @ 11:45 AM
271kj
75rpm
47%
19mph
Thursday 11/15/18 @ 2:15 PM
✅
376kj
71rpm
48%
18mph
45 min 80s Rock Ride
Jennifer Jacobs
Saturday 11/3/18 @ 11:52 AM
370kj
75rpm
46%
18mph

Workouts

30 min The Jess King Experience
Jess King
✅ 316 kj
Friday 10/25/19
279 kj
Monday 6/14/21
45 min 80s Ride
Jennifer Jacobs
✅ 446 kj
Friday 3/15/19
421 kj
Tuesday 3/19/19
30 min 80s Rock Ride
Jennifer Jacobs
✅ 323 kj
Sunday 1/6/19
245 kj
Wednesday 2/13/19
45 min 80s Ride
Jennifer Jacobs
372 kj
Friday 12/14/18
✅ 386 kj
Tuesday 1/29/19
30 min HIIT Ride
Jennifer Jacobs
✅ 284 kj
Monday 11/26/18
271 kj
Monday 12/17/18
45 min 80s Rock Ride
Jennifer Jacobs
✅ 376 kj
Thursday 11/15/18
370 kj
Saturday 11/3/18