Shake and Bake
Workouts
Monday 6/17/19 @ 5:7 PM
316kj
88rpm
38%
17mph
Monday 6/10/19 @ 2:24 PM
✅
340kj
80rpm
42%
18mph
Monday 4/6/20 @ 10:36 PM
324kj
86rpm
39%
17mph
Monday 4/1/19 @ 4:24 PM
✅
368kj
82rpm
43%
18mph
Tuesday 2/4/20 @ 11:28 PM
319kj
81rpm
41%
17mph
Monday 1/27/20 @ 6:13 PM
✅
372kj
81rpm
43%
18mph
Wednesday 3/27/19 @ 7:24 PM
351kj
84rpm
42%
18mph
Friday 3/29/19 @ 2:58 PM
✅
368kj
79rpm
44%
18mph
Wednesday 6/19/19 @ 10:24 PM
343kj
80rpm
42%
18mph
Friday 6/14/19 @ 2:7 PM
✅
347kj
76rpm
44%
18mph
Wednesday 2/20/19 @ 11:30 PM
315kj
86rpm
39%
17mph
Saturday 2/23/19 @ 2:44 PM
✅
346kj
83rpm
42%
18mph