Shake and Bake

Workouts

Tuesday 2/15/22 @ 12:13 AM
235kj
80rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 3:41 PM
149kj
100rpm
30%
15mph
Tuesday 6/8/21 @ 8:18 PM
313kj
86rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/18/20 @ 12:59 AM
379kj
64rpm
52%
18mph
Saturday 11/6/21 @ 7:16 PM
360kj
88rpm
35%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 11/6/21 @ 3:1 PM
400kj
67rpm
45%
16mph
Sunday 10/31/21 @ 5:9 PM
391kj
84rpm
38%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/30/21 @ 3:35 PM
380kj
70rpm
42%
16mph
Monday 5/3/21 @ 8:57 PM
347kj
84rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/4/21 @ 11:53 PM
367kj
68rpm
52%
18mph
Tuesday 10/27/20 @ 11:27 PM
231kj
79rpm
44%
18mph
30 min Sundays with Love
Ally Love
Sunday 10/25/20 @ 3:57 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
235 kj
Tuesday 2/15/22
149 kj
Saturday 2/12/22
45 min Power Zone Endurance Ride
Denis Morton
313 kj
Tuesday 6/8/21
379 kj
Wednesday 11/18/20
60 min Power Zone Ride
Matt Wilpers
360 kj
Saturday 11/6/21
400 kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
391 kj
Sunday 10/31/21
380 kj
Saturday 10/30/21
45 min Power Zone Ride
Matt Wilpers
347 kj
Monday 5/3/21
367 kj
Tuesday 5/4/21
30 min Sundays with Love
Ally Love
231 kj
Tuesday 10/27/20
kj
Sunday 10/25/20