Shake and Bake
Workouts
Friday 3/15/24 @ 4:41 PM
✅
504kj
42rpm
100%
24mph
Friday 3/15/24 @ 4:42 PM
503kj
77rpm
59%
23mph
Friday 1/19/24 @ 5:8 PM
✅
528kj
43rpm
100%
24mph
Friday 1/19/24 @ 5:8 PM
507kj
81rpm
57%
24mph
Wednesday 11/8/23 @ 5:48 PM
501kj
41rpm
100%
24mph
Wednesday 11/8/23 @ 5:48 PM
✅
508kj
78rpm
59%
24mph
Thursday 9/28/23 @ 7:4 PM
✅
497kj
43rpm
95%
24mph
Tuesday 9/5/23 @ 1:55 PM
476kj
77rpm
57%
23mph
Sunday 4/9/23 @ 2:53 PM
404kj
0rpm
0%
0mph
Saturday 4/15/23 @ 12:46 PM
✅
518kj
78rpm
59%
24mph
Saturday 4/8/23 @ 2:19 PM
530kj
43rpm
100%
24mph
Friday 1/27/23 @ 1:56 PM
✅
532kj
78rpm
60%
24mph
Monday 5/2/22 @ 6:31 PM
✅
476kj
40rpm
100%
23mph
Wednesday 3/23/22 @ 1:11 PM
451kj
76rpm
57%
23mph
Monday 9/6/21 @ 7:29 PM
✅
539kj
43rpm
100%
24mph
Wednesday 9/1/21 @ 3:21 PM
513kj
82rpm
57%
24mph
Saturday 8/22/20 @ 4:58 PM
✅
565kj
45rpm
100%
25mph
Saturday 8/22/20 @ 4:57 PM
530kj
75rpm
63%
25mph
Wednesday 5/6/20 @ 7:35 PM
✅
809kj
45rpm
97%
25mph
Friday 3/20/20 @ 3:57 PM
758kj
80rpm
58%
24mph
Workouts
758
kj
Friday 3/20/20