Shake and Bake

Workouts

Thursday 5/26/22 @ 11:40 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Thursday 5/26/22 @ 12:49 AM
✅
127kj
77rpm
41%
16mph
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/18/22 @ 2:40 PM
✅
204kj
73rpm
44%
17mph
Wednesday 3/3/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 3/7/21 @ 1:37 PM
✅
225kj
77rpm
44%
17mph
Tuesday 12/1/20 @ 7:30 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Tuesday 12/1/20 @ 12:30 PM
✅
143kj
72rpm
45%
17mph
Saturday 6/29/19 @ 3:43 PM
kj
rpm
%
0mph
45 min Live DJ Pride Ride
Cody Rigsby
Monday 8/19/19 @ 12:3 PM
✅
307kj
73rpm
44%
17mph
Saturday 8/3/19 @ 8:55 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/4/19 @ 1:14 PM
✅
151kj
70rpm
39%
15mph

Workouts

20 min 90s Ride
Cody Rigsby
kj
Thursday 5/26/22
✅ 127 kj
Thursday 5/26/22
30 min XOXO, Cody
Cody Rigsby
kj
Saturday 2/12/22
✅ 204 kj
Friday 2/18/22
30 min Pop Ride
Cody Rigsby
kj
Wednesday 3/3/21
✅ 225 kj
Sunday 3/7/21
20 min 90s Ride
Cody Rigsby
kj
Tuesday 12/1/20
✅ 143 kj
Tuesday 12/1/20
45 min Live DJ Pride Ride
Cody Rigsby
kj
Saturday 6/29/19
✅ 307 kj
Monday 8/19/19
30 min Intervals & Arms Ride
Cody Rigsby
kj
Saturday 8/3/19
✅ 151 kj
Sunday 8/4/19