Shake and Bake
Workouts
Sunday 10/23/22 @ 10:53 PM
kj
rpm
%
0mph
Thursday 10/20/22 @ 6:22 PM
✅
209kj
52rpm
55%
16mph
Monday 5/23/22 @ 11:51 PM
kj
rpm
%
0mph
Saturday 5/21/22 @ 12:6 AM
✅
201kj
67rpm
46%
17mph
Thursday 1/20/22 @ 4:20 PM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 7:24 PM
✅
219kj
70rpm
47%
18mph
Wednesday 8/4/21 @ 2:7 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 11:30 AM
✅
253kj
66rpm
51%
19mph
Wednesday 5/26/21 @ 2:52 AM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 12:30 PM
✅
227kj
68rpm
48%
18mph
Sunday 2/14/21 @ 8:4 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 12:47 PM
✅
231kj
62rpm
52%
18mph
Wednesday 7/29/20 @ 2:58 AM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 2:23 PM
✅
253kj
75rpm
47%
19mph
Monday 6/22/20 @ 11:59 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 2:27 PM
✅
356kj
71rpm
48%
18mph
Sunday 2/23/20 @ 2:43 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 9:44 PM
✅
397kj
69rpm
51%
19mph
Friday 7/19/19 @ 5:57 PM
kj
rpm
%
0mph
Thursday 7/18/19 @ 10:27 PM
✅
398kj
72rpm
49%
19mph