Shake and Bake
Workouts
Saturday 2/10/24 @ 6:7 PM
✅
477kj
97rpm
42%
20mph
Tuesday 1/2/24 @ 12:9 PM
463kj
89rpm
44%
20mph
Wednesday 2/7/24 @ 6:10 PM
652kj
92rpm
44%
20mph
Thursday 11/26/20 @ 1:37 PM
✅
730kj
88rpm
48%
21mph
Friday 6/23/23 @ 6:43 PM
✅
657kj
97rpm
43%
21mph
Sunday 7/2/23 @ 2:2 PM
616kj
90rpm
44%
20mph
Saturday 6/17/23 @ 4:40 PM
✅
496kj
98rpm
43%
21mph
Wednesday 6/14/23 @ 11:58 AM
442kj
90rpm
43%
20mph
Monday 12/5/22 @ 11:26 PM
482kj
91rpm
44%
20mph
Monday 3/6/23 @ 12:25 PM
✅
493kj
92rpm
44%
20mph
Saturday 1/21/23 @ 5:48 PM
✅
487kj
97rpm
43%
21mph
Wednesday 1/25/23 @ 12:42 PM
436kj
88rpm
43%
20mph
Thursday 7/22/21 @ 9:40 PM
432kj
91rpm
42%
19mph
Friday 8/7/20 @ 1:26 PM
✅
608kj
94rpm
48%
22mph
Wednesday 6/17/20 @ 10:17 PM
439kj
91rpm
43%
19mph
Wednesday 6/17/20 @ 7:58 PM
✅
595kj
96rpm
47%
22mph
Monday 6/1/20 @ 9:21 PM
457kj
92rpm
44%
20mph
Monday 6/1/20 @ 12:24 PM
✅
564kj
86rpm
49%
22mph
Saturday 8/15/20 @ 8:33 PM
470kj
85rpm
47%
20mph
Sunday 8/16/20 @ 7:49 PM
✅
578kj
79rpm
54%
22mph
Workouts
463
kj
Tuesday 1/2/24
616
kj
Sunday 7/2/23
442
kj
Wednesday 6/14/23
436
kj
Wednesday 1/25/23
439
kj
Wednesday 6/17/20
457
kj
Monday 6/1/20