Shake and Bake

Workouts

Friday 8/25/23 @ 8:1 PM
✅
349kj
84rpm
49%
21mph
30 min Max Martin Ride
Cody Rigsby
Saturday 9/30/23 @ 11:6 AM
243kj
69rpm
51%
18mph
Sunday 7/23/23 @ 1:3 PM
✅
496kj
82rpm
49%
21mph
45 min Pop Ride
Cody Rigsby
Saturday 7/29/23 @ 11:34 AM
372kj
66rpm
52%
18mph
Friday 7/15/22 @ 7:2 PM
✅
333kj
85rpm
48%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 8/20/22 @ 11:50 AM
230kj
72rpm
47%
18mph
Friday 3/4/22 @ 11:14 PM
✅
323kj
80rpm
50%
20mph
30 min 90s Ride
Cody Rigsby
Tuesday 5/17/22 @ 10:40 AM
262kj
69rpm
52%
19mph
Tuesday 12/14/21 @ 11:30 PM
✅
326kj
87rpm
47%
20mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/29/21 @ 11:42 AM
229kj
75rpm
45%
18mph
Saturday 12/18/21 @ 5:53 PM
✅
203kj
81rpm
48%
20mph
20 min 90s Ride
Robin Arzón
Sunday 12/26/21 @ 1:16 PM
163kj
68rpm
50%
18mph
Sunday 3/28/21 @ 2:59 PM
✅
86kj
81rpm
44%
18mph
10 min Tabata Ride
Robin Arzón
Saturday 11/27/21 @ 1:7 PM
83kj
69rpm
50%
18mph
Thursday 7/15/21 @ 6:13 PM
✅
420kj
80rpm
47%
19mph
45 min Pop Ride
Cody Rigsby
Saturday 7/24/21 @ 11:26 AM
345kj
72rpm
47%
18mph
Friday 5/28/21 @ 7:21 PM
✅
403kj
83rpm
44%
19mph
45 min 90s Ride
Ally Love
Friday 6/11/21 @ 9:54 AM
324kj
76rpm
44%
17mph

Workouts

30 min Max Martin Ride
Cody Rigsby
✅ 349 kj
Friday 8/25/23
243 kj
Saturday 9/30/23
45 min Pop Ride
Cody Rigsby
✅ 496 kj
Sunday 7/23/23
372 kj
Saturday 7/29/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 333 kj
Friday 7/15/22
230 kj
Saturday 8/20/22
30 min 90s Ride
Cody Rigsby
✅ 323 kj
Friday 3/4/22
262 kj
Tuesday 5/17/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 326 kj
Tuesday 12/14/21
229 kj
Wednesday 12/29/21
20 min 90s Ride
Robin Arzón
✅ 203 kj
Saturday 12/18/21
163 kj
Sunday 12/26/21
10 min Tabata Ride
Robin Arzón
✅ 86 kj
Sunday 3/28/21
83 kj
Saturday 11/27/21
45 min Pop Ride
Cody Rigsby
✅ 420 kj
Thursday 7/15/21
345 kj
Saturday 7/24/21
45 min 90s Ride
Ally Love
✅ 403 kj
Friday 5/28/21
324 kj
Friday 6/11/21