Shake and Bake
Workouts
Sunday 6/26/22 @ 2:25 PM
✅
451kj
87rpm
44%
20mph
Monday 1/25/21 @ 3:55 PM
329kj
88rpm
38%
17mph
Saturday 4/15/23 @ 6:30 PM
✅
500kj
96rpm
43%
21mph
Monday 4/26/21 @ 11:51 AM
337kj
86rpm
39%
18mph
Sunday 5/15/22 @ 1:29 PM
✅
358kj
88rpm
48%
21mph
Friday 5/20/22 @ 11:22 AM
192kj
78rpm
40%
17mph
Wednesday 10/6/21 @ 10:2 PM
✅
426kj
93rpm
42%
19mph
Wednesday 10/6/21 @ 9:37 PM
321kj
85rpm
39%
17mph
Monday 7/19/21 @ 9:54 PM
✅
556kj
93rpm
41%
19mph
Saturday 1/22/22 @ 3:0 PM
417kj
83rpm
39%
17mph
Monday 9/27/21 @ 9:58 PM
✅
410kj
93rpm
41%
19mph
Wednesday 9/29/21 @ 11:53 AM
304kj
91rpm
36%
17mph
Friday 9/18/20 @ 10:0 PM
✅
292kj
79rpm
48%
19mph
Saturday 6/19/21 @ 2:3 PM
201kj
74rpm
44%
17mph
Tuesday 1/26/21 @ 11:13 PM
✅
258kj
77rpm
47%
18mph
Tuesday 1/26/21 @ 4:27 PM
212kj
79rpm
42%
17mph
Monday 1/18/21 @ 9:43 PM
✅
413kj
89rpm
42%
19mph
Monday 1/18/21 @ 3:6 PM
313kj
87rpm
38%
17mph
Monday 10/12/20 @ 9:49 PM
✅
282kj
72rpm
50%
19mph
Thursday 10/31/19 @ 6:11 PM
kj
rpm
%
0mph
Workouts
321
kj
Wednesday 10/6/21
417
kj
Saturday 1/22/22
304
kj
Wednesday 9/29/21
313
kj
Monday 1/18/21